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143 અજમો, અજવાઇન એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  carom seeds
Recipes using carom seeds - Read in English
रेसिपी यूज़िंग अजवायन - हिन्दी में पढ़ें (Recipes using carom seeds in Hindi)

10 અજમો, અજવાઇન રેસીપી | અજમો, અજવાઇનના ઊપયોગથી બનતી રેસીપી | અજમો, અજવાઇન રેસીપીઓનો સંગ્રહ |  Carom Seeds, Ajwain Recipes in Gujarati |

 

10 અજમો, અજવાઇન રેસીપી | અજમો, અજવાઇનના ઊપયોગથી બનતી રેસીપી | અજમો, અજવાઇન રેસીપીઓનો સંગ્રહ |  Carom Seeds, Ajwain Recipes in Gujarati. 

અજમો, અજવાઇનના ફાયદા, આરોગ્ય લાભો (benefits of carom seeds, ajwain, Thymol seeds, bishops weed in Gujarati)

અજમો પાચન માટે સારો છે. તેનું સક્રિય સંયોજન થાઇમોલ પેટમાં પાચક રસના સ્ત્રાવમાં મદદ કરે છે, ને જે અપચો અટકાવે છે. પેટનો દુખાવો, એસિડિટી, ગેસ દૂર કરવા માટે અજમો ખૂબ જ સારો ઉપાય છે. અજમાનું પાણી ચયાપચયને વેગ આપવા અને વજન ઘટાડવામાં મદદ કરવા માટે પણ જાણીતું છે. BP થી પીડાતા લોકો માટે અજવાઇન રોટીના રૂપમાં અજમાનો સમાવેશ કરવો સારો રહેશે. અહીં જુઓ અજમો, અજવાઇનના વિગતવાર ફાયદા.

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