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428 मक्ख़न क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | मक्ख़न वाली रेसिपी | recipes

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Recipes using  butter
Recipes using butter - Read in English
માખણઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using butter in Gujarati)

198 मक्खन रेसिपी | मक्खन का उपयोग करके बनने वाली रेसिपी | butter recipes in hindi | recipes using butter in hindi |

 

 मक्खन रेसिपी | मक्खन का उपयोग करके बनने वाली रेसिपी | butter recipes in hindi | recipes using butter in hindi |

 

मक्खन के फायदे

मक्खन (benefits of butter in hindi) : मक्खन में 80% वसा होता है और इसमें कई प्रकार के फैटी एसिड होते हैं। मक्खन में शॉर्ट श्रृंखला फैटी एसिड और मध्यम श्रृंखला फैटी एसिड होते हैं जो टूट जाते हैं और सीधे शरीर में अवशोषित होते हैं और सीधे यकृत में जाते हैं और मांसपेशियों द्वारा उपयोग किए जाने वाले ईंधन में परिवर्तित हो जाते हैं। इस ऐन्टी इन्फ्लैमटॉरीप्रभाव के कारण, यह इर्रिटेबल बोवेल सिंड्रोम  (IBS) के इलाज में सकारात्मक है। हाल के शोध से पता चलता है कि कम मात्रा में मक्खन हृदय स्वास्थ्य पर सकारात्मक प्रभाव डालता है। तो मधुमेह रोगियों को भी मक्खन की थोड़ी मात्रा की अनुमति है और वे अन्य प्रकार के वसा के साथ बैलन्स कर सकते हैं। एक टेस्पून मक्खन विटामिन ए की आपके दिन की आवश्यकता के 8% को पूरा करता है। यह विटामिन ए एक शक्तिशाली एंटीऑक्सिडेंट है जो त्वचा के स्वास्थ्य और प्रतिरक्षा बढ़ाने के लिए आवश्यक है। हमारा सुझाव है कि आप मक्खन - एक सुपर फूड के बारे में पढ़ें।

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    Recipe# 1405

    06 December, 2024

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    06 December, 2024

    39

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    89

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    paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast | with … More..

    248

    calories per serving

    An innovative filling of curried sweet corn bound together by milk thickened with bread, adds immense value to … More..

    128

    calories per serving

    Quick and easy bread-based tartlets are filled with a lip-smacking filling of sautéed veggies and mushrooms coated with … More..

    196

    calories per serving

    In Gujarat, farmers who grow jowar or white millet keep watching their crops in the winter to spot … More..

    0

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    Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional … More..

    0

    calories per serving

    Macaroni fits well into almost any baked dish. Heres a quick combo of macaroni and vegetables, which satiates … More..

    64

    calories per serving

    tandoori roti recipe | atta tandoori roti on tawa | butter tandoori roti at home | no yeast, … More..

    31

    calories per serving

    jowar sesame bread sticks recipe | healthy jowar bread sticks | white millet bread sticks for toddlers, kids, … More..

    0

    calories per serving

    baked beans tacos recipe | Indian style tacos with baked beans | veg Mexican bean tacos | bean … More..

    0

    calories per serving

    The Che-Mato Pasta is a delicious one-dish meal that you can have as an evening snack or even … More..

    73

    calories per serving

    Show us a kid who doesn’t like Baked Potatoes! Almost every kid loves the comforting mouth-feel and satiating … More..

    0

    calories per serving

    A delight to behold and a greater delight to bite into, Cheesy Vegetable Discs make a fabulous, eye-catching … More..

    138

    calories per serving

    A double-coloured delight that kids – and adults – are sure to go ga-ga over! Milky, buttery cookies … More..

    571

    calories per serving

    Can you resist the aroma, let alone the sight of chocolate fudge sauce rich with the flavours of … More..

    100

    calories per serving

    Escape from the mundane, with this exotic and sumptuous snack! A tongue-tickling, garlicky stuffing of mixed veggies and … More..

    25

    calories per serving

    Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem … More..

    0

    calories per serving

    jam pinwheels recipe | strawberry jam pinwheel sandwich kids snack | Indian sweet pinwheels | how to make … More..

    0

    calories per serving

    The pungent smell of garlic transforms into a really tantalising aroma when baked with cheese on bun or … More..

    218

    calories per serving

    Dainty and dazzling with a beaming smile, these sandwiches are also a treat to the palate with a … More..

    287

    calories per serving

    schezwan noodle frankie recipe | noodle frankie | schezwan noodle kathi roll | street-style schezwan noodle frankie | … More..

    366

    calories per serving

    The homemade strawberry sauce provides a perfect finishing touch to this biscuit based pie loaded with crushed strawberries … More..

    0

    calories per serving

    Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack. More..

    0

    calories per serving

    Italian cooking is wholesome and flavourful. This sizzler is a hearty combination of pasta tossed in a robust … More..

    42

    calories per serving

    This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after … More..

    80

    calories per serving

    This lemony dressing is just the right ingredient to transform any dessert into a tangy treat! Lemon Curd … More..

    141

    calories per serving

    eggless orange slice cake recipe | Indian style orange slice cake | orange pound cake | with 23 … More..

    142

    calories per serving

    Sweet corn with its crunchy texture and soft interiors is a much-loved food the world over. The versatile … More..

    138

    calories per serving

    Surprise your family by preparing these delicious naans right at home using everyday ingredients. You don’t even need … More..

    215

    calories per serving

    chocolate chip cookies recipe | Indian style chocolate chip cookies | choco chip cookies using eggs | with … More..

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    ragi chakli recipe | nachni chakli | ragi murukku | with 27 amazing images. ragi chakli recipe | … More..

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