Whole Wheat Bread Sticks

Whole Wheat Bread Sticks ( Baby and Toddler Recipe)

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होल व्हीट ब्रेड स्टिक्स् - हिन्दी में पढ़ें (Whole Wheat Bread Sticks in Hindi) 

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Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem extra special!

This recipe shows you how to make tasty and crunchy Whole Wheat Bread Sticks. The process is quite easy, as you can see. There is no need to dissolve the yeast separately, as it will blend into the dough as it is kneaded with warm water. When planning to make this recipe, factor in half an hour’s resting time.

Once the bread sticks are baked, cool them and store them in an airtight container, to enjoy whenever you wish, with a bowl of soup or your favourite dip .

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Whole Wheat Bread Sticks recipe - How to make Whole Wheat Bread Sticks

Resting Time:  30 minutes   Preparation Time:    Baking Time:  25 minutes   Baking Temperature:  180°C (360°F)   Cooking Time:    Total Time:     16Makes 16 sticks
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  1. Combine all the ingredients, except the butter and knead into a soft dough using enough warm water.
  2. Add the butter and knead again till the dough is smooth and elastic.
  3. Cover with a damp muslin cloth and keep aside for 25 to 30 minutes or till the dough proves and is double in volume.
  4. Divide the dough into 2 equal portions.
  5. Roll out each portion into a 175 mm. X 150 mm. (7" x 6") rectangle.
  6. Cut into 8 equal vertical strips.
  7. Repeat steps 5 and 6 to get 8 more strips.
  8. Place them on a baking tray and bake in a pre-heated oven at 180ºc (360ºf) for 20 minutes or till the bread sticks are crisp and golden brown in colour from both the sides.
  9. Cool, serve immediately or store in an air-tight container and use as required.

Nutrient values per stick
Energy25 cal
Protein0.8 g
Carbohydrates4.3 g
Fiber0.2 g
Fat0.5 g
Cholesterol0 mg
Vitamin A8.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C0 mg
Folic Acid2.1 mcg
Calcium11.8 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.7 mg
Potassium18.1 mg
Zinc0.2 mg

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Whole Wheat Bread Sticks ( Baby and Toddler Recipe)
 on 18 Jun 16 08:19 PM

Mam, is yeast good for a 8 month old. I have been trying to make teething biscuits and breadsticks but usually get stuck with yeast or baking soda . Pls suggest . Regards
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Tarla Dalal    Hi Sahib, recently paediatricians don''t recommend using yeast in an infants diet. Hence we will update this recipe shortly. Meanwhile, you can try other teething foods like http://www.tarladalal.com/Roti-Ladoo--Roti-Laddu-40477r and http://www.tarladalal.com/Jowar-Golpapdi--(-Baby-and-Toddler)-3078r
21 Jun 16 09:53 AM
Whole Wheat Bread Sticks ( Baby and Toddler Recipe)
 on 01 Mar 16 08:08 AM

Can''t we do this recipe without oven want to try it for my baby but I doesn''t have oven
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Tarla Dalal    Hi Prasanna, You will not be able to make this recipe without an oven, if there is anything else we can help you with please let us know...
01 Mar 16 11:36 AM