This category has been viewed 97306 times
Course > Main Course Recipes > Sabzis, Curries > Quick Sabzis recipes
86 Quick Sabzis Recipes Recipes
Last Updated : 21 December, 2024
quick Indian sabzis | quick Indian curries | Quick Indian Vegetable Dishes |
Here's how to make a quick and easy Indian sabzi:
1. Choose the Right Vegetables:
- Quick-cooking options:
- Small cauliflower florets
- French beans
- Baby corn
- Peas
- Spinach
- Okra (bhindi)
- brinjal
- Avoid: Root vegetables like potatoes and carrots take longer to cook.
jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | Tips for jhatpat baingan sabzi. 1. Cut the brinjals just before cooking, else they tend to discolour due to oxidation. 2. Remember to cook the sabzi on a slow flame so it does not burn.
jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi
2. Prep Ahead (for maximum speed):
- Chop vegetables: Cut vegetables into small, bite-sized pieces.
- Ginger-garlic paste: If using, prep this in advance.
- Gather spices: Have all your spices ready (turmeric, cumin, coriander, chili powder, garam masala).
quick paneer sabzi recipe | paneer ki sukhi sabzi| 10 minute paneer sabji | simple Indian jain paneer sabzi | Apart from the fact that this paneer ki sukhi sabzilip-smacking subzi uses minimal ingredients, you will also love the fact that it is easy and quick to prepare. So, relish this delightful dish any day you feel like!
quick paneer sabzi recipe | paneer ki sukhi sabzi | 10 minute paneer sabji | simple Indian jain paneer sabzi
3. The Quick Cooking Method:
- Sauté: Heat oil in a pan. Add cumin seeds and let them sizzle.
- Add aromatics: Add ginger-garlic paste (if using) and sauté briefly.
- Add vegetables: Toss the vegetables into the pan.
- Spice it up: Immediately add turmeric, chili powder, and a pinch of salt.
- Stir-fry: Stir-fry the vegetables on high heat for 2-3 minutes.
- Simmer: Add a little water (if needed) and cover the pan. Simmer for 5-7 minutes, or until the vegetables are tender-crisp.
- Season: Add coriander powder and garam masala. Stir well.
- Garnish: Garnish with chopped cilantro and serve hot with roti, rice, or paratha.
A healthy green vegetable to try is French Beans Chana Dal Stir Fry which is great for Diabetics as the fibre present in the French Beans binds the glucose and slows down its absorbtion preventing a rise in blood sugar levels.
French bean and chana dal stir-fry recipe | fansi chana dal stir fry | healthy beans poriyal
Tips for Extra Speed:
- Use pre-cut vegetables: If available, use pre-cut vegetables to save time.
- Microwave vegetables: For some vegetables like spinach or broccoli, a quick microwave steam can save time.
- Pressure cooker: Use a pressure cooker to significantly reduce cooking time.
- One-pot meals: Combine vegetables with lentils or rice for a complete one-pot meal.
baingan bharta in a microwave | baingan ka bhurta using microwave | roasted eggplant in microwave |
baingan bharta in a microwave | baingan ka bhurta using microwave | roasted eggplant in microwave
bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi |
bhindi peanut masala recipe | Moongphali Bhindi | bhindi with shengdana | healthy ladies finger peanut Indian sabzi
palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with 30 amazing images.palak mangodi is … More..
Recipe# 228
06 December, 2024
calories per serving
paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir … More..
Recipe# 282
06 December, 2024
calories per serving
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
Recipe# 6762
12 April, 2025
calories per serving
dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable | healthy red pumpkin sabzi … More..
Recipe# 6678
06 December, 2024
calories per serving
paneer capsicum sabzi recipe | Indian paneer shimla mirch ki sabzi | bell pepper paneer sabzi | with … More..
Recipe# 2392
06 December, 2024
calories per serving
baingan bharta with curd recipe | Indian style dahi baingan bharta | vangyache bharit | with 41 amazing … More..
Recipe# 373
06 December, 2024
calories per serving
-12687.webp)
Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
Recipe# 788
06 December, 2024
calories per serving
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
Recipe# 7427
06 December, 2024
calories per serving
A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, … More..
Recipe# 2389
06 December, 2024
calories per serving
stir-fried French beans recipe | healthy Indian style stir-fried fansi | quick sautéed low carb French beans | … More..
Recipe# 194
06 December, 2024
calories per serving
calories per serving
palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with 30 amazing images.palak mangodi is … More..
calories per serving
paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir … More..
calories per serving
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
calories per serving
dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable | healthy red pumpkin sabzi … More..
calories per serving
paneer capsicum sabzi recipe | Indian paneer shimla mirch ki sabzi | bell pepper paneer sabzi | with … More..
calories per serving
baingan bharta with curd recipe | Indian style dahi baingan bharta | vangyache bharit | with 41 amazing … More..
calories per serving
Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
calories per serving
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
calories per serving
A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, … More..
calories per serving
stir-fried French beans recipe | healthy Indian style stir-fried fansi | quick sautéed low carb French beans | … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
-10876.webp)
