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201

Popular Dals from all over India recipes


Last Updated : Mar 07,2024



रोज़ की दाल रेसिपी, दाल रेसिपी पूरे भारत से - हिन्दी में पढ़ें ( Popular Dals from all over India recipes in Hindi)
રોજ ની દાળ વાનગીઓ, સમગ્ર ભારતમાંથી દાળ ની વાનગીઓ - ગુજરાતી માં વાંચો ( Popular Dals from all over India recipes in Gujarati)

170 Dal Recipes, Popular Dal Recipes from all over India

Dal Recipes, Popular Dal Recipes from all over India. Most households routinely prepare dal as part of their everyday meal. Different states have different homely ways of cooking dal, but one commonality is that most of these are quick and easy to prepare so they can be prepared without much ado on a routine basis. By getting to know about all these options, you are at an advantage because you can increase the variety of dals that you serve at home, making sure that your family is never bored of this essential category!

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Here is a collection of dals from Gujarati Dals, Mahrastrian Dals, Hyderabadi Dals, South Indian Dals, Rajasthani Dals, Moghlai Dals to Bengali Dals

Basic Urad Dal Recipe, Protein and Vitamin B Rich RecipeBasic Urad Dal Recipe, Protein and Vitamin B Rich Recipe

Gujarati Dal recipes, Popular Gujarati Dal recipes

Enjoy our collection of Gujarati dal recipes.  From quick one-dish meals like Dal Dhokli to elaborate preparations, Gujjus cook them all. Come lunchtime and Gujaratis do not like to settle for anything less than a complete meal, which they fondly call the “Dal Bhaat Rotli Shaak”. Try your hands on this famous Gujarati Khatti Meethi Dal made by tempering toovar dal with mooli. The addition of jaggery and tamarind pulp provides the dal with its noteworthy flavors.

Dal Dhokli
Dal Dhokli

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Another variant of this dal is the Gujarati Toovar Dal, that is simple yet has tongue-tickling flavours. While this is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added. For such grand occasions, the Gujarati Dal is boiled over and over again to get the best flavour. Remember that the ideal balance of sweet and sour levels required for the success of this recipe is an art that can be perfected with practice.

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The Gujarati Toovar Dal recipe is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweetness to it. For urad dal lovers, try our Gujarati style urad dal recipe.

Gujarati Toovar DalGujarati Toovar Dal

Maharashtrian Dal recipes

Maharashtrian Dal recipes. Popular Maharashtrian Dal recipesAmbti/Amti is a Maharashtrian style dal, the literal meaning of amti is tangy dal but it is a balance of sweet and spicy flavor. Katachi Amti  is a tongue-tickling preparation of chana dal which is an all-time favourite combination with Puran Poli.

Katachi Amti, Alavani AmtiKatachi Amti, Alavani Amti

Also try the Maharashtrian amti recipe called Birda or Vaal ki Usal recipe. In Mahrashtrian villages it's called by the name Birda.

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Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aroma and flavour remind you of mom’s cooking!

Methiche VaranMethiche Varan

Punjabi Dals, popular punjabi dal recipes

popular punjabi dal recipes. Nothing can be more satiating than a bowl full of Rajma curry and rice. This curry is a favourite in Punjab and very popular amongst all age groups. Another popular dal is Maa ki dal or Dal Makhani. Traditionally it is cooked on a low flame overnight and allowed to thicken. But nowadays it is made using a pressure cooker.

Rajma Curry, Punjabi Rajma Masala RecipeRajma Curry, Punjabi Rajma Masala Recipe

Dal Tadka is the most basic Punjabi dal preparation made using masoor and yellow moong dal. You can even use any other lentil to prepare this dal, the flavor depends upon the tempering. The rich and creamy dal tempered with ghee tastes amazing with roti and rice.

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You can even enhance the dal by addition of vegetables. This Hariyali Dal made using spinach and chana dal is an excellent source of protein, iron, vitamin A and calcium.

Rajasthani Dal recipes

Rajashthani dal recipes. Due to the shortage of fresh vegetables and limited options,  Rajasthani people often depend upon dals for all the proteins and other nutrients. They generally combine together 2-3 dals or some dal and vegetables and transform into a delicious, nourishing version. Cook up this Mooli moong dal or Palak toovar dal with a tempering of ghee and authentic Rajasthani flavour. Also, you can simply skip the vegetables and combine the dal with an assortment of spices and create finger-licking Dal Banjari , Panchmel Dal or Tangy Green Moong Dal

Mooli Moong DalMooli Moong Dal

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South Indian Sambar (Dal) recipes

South Indian Sambar (Dal) recipes. Any South Indian meal, be it breakfastlunch or dinner, would be considered incomplete without Sambhar. Toovar dal and an assortment of vegetables surely makes the sambar nutritious but, if you wish to bumper the iron content, then add fenugreek leaves to make Methi Leaves Sambhar.

Methi Leaves SambharMethi Leaves Sambhar

Bengali Dal recipes

Bengali Dal recipes. A dal recipe from the kitchens of Bengal, the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies!

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A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger.

Dal Kalai, Bengali Kalai Dal
Dal Kalai, Bengali Kalai Dal

Mughlai Dals

Mughlai dal recipes. Dal Moghlai recipe may have originated from the royal kitchens, but this one’s a delight to make in the kitchen as well as relish. Toovar and chana dals are pressure cooked with lauki, tomatoes and turmeric and mixed well, before a tadka of garlic, ginger and jeera is added to it.

Dal Moghlai
Dal Moghlai

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Enjoy our Dal Recipes, Popular Dal Recipes from all over India and other dal, kadhi recipe articles below.

Dals / Kadhis recipes
Celebration Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes


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Mullangi Sambar, South Indian Radish Sambhar
Recipe# 42456
13 Apr 22

 
 by Tarla Dalal
The Mullangi Sambhar is an all-time favourite of the South Indians, especially those in Tamil Nadu where it is made very often. Being simple and easy, it is an everyday fare. The strong flavour and aroma of radish together with the spiciness of the sambhar masala make this a mouth-watering treat ....
One Dish Dal,  Mix Veg Dal
Recipe# 1966
14 Feb 17

 
 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Panchkuti Dal, Panchratan Dal
Recipe# 37277
11 May 19

  This recipe has an associated video
 
by Tarla Dalal
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses w ....
Panchmel Dal
Recipe# 4790
18 Feb 24

  This recipe has an associated video
 by Tarla Dalal
Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as well! Not only the flavours of the spices, but the flavours of the assorted dals are also discernable in this delightful dish. Dissolving the spice powders in water before sautéing them ensures that the ....
Panchratni Dal
Recipe# 4787
16 Jul 12

 
 by Tarla Dalal
Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious meal that is filling as well. A saucy tadka of spices, onions and tomatoes blended with the dals makes it super tasty!
Pithore Kadhi
Recipe# 3880
19 Apr 15

 
 by Tarla Dalal
Pithore is a Rajasthani delicacy that looks somewhat like dhokla but is actually very different in taste, texture and preparation. While pithore can be tempered and had as a tea-time snack, it can also be deep-fried and added to gravies or in this case, kadhi. Sour and tangy kadhi with deep-fried pi ....
Rajma Curry,  Punjabi Rajma Masala Recipe
Recipe# 1539
12 Aug 23

  This recipe has an associated video
 by Tarla Dalal
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with 24 amazing images. Rajma curry is also called
Sambhar
Recipe# 3578
01 Jul 21

 
 by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Shahjahani Dal
Recipe# 37763
06 Feb 21

  This recipe has an associated video
 by Tarla Dalal
shahjahani dal recipe | shahjahani chickpea dal | chickpea stew | Indian style kabuli chana dal | with 22 amazing images. shahjahani dal recipe |
Recipe# 9025
16 Mar 21

 
 by smeet
The spinach and moong dal recipe is a good balance of greens and pulses and has a good nutritional value with a great taste. It is easy and quick to make.
Subzi Dal ( Indian Cooking)
Recipe# 1962
17 Jul 20

  This recipe has an associated video
 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Suva Masoor Dal, Zero Oil Healthy Dal
Recipe# 22176
13 Dec 22

 
 by Tarla Dalal
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing images. Dal is the ideal comfort food. It satiates and soothes, while also giving you ample nutrition. The s ....
Suva Moong Dal
Recipe# 22371
29 Mar 19

 
 by Tarla Dalal
Suva Moong Dal is a tasty and healthy treat, with the pleasant taste of cooked moong dal and the herby taste of dill, perked up with a simple tempering of cumin and onions. Dill being alkaline in nature, this dal is a "go for it" dish for those who complain about acidity. Onions too are very eff ....
Toovar Dal with Vegetables
Recipe# 22171
14 Jan 19

  This recipe has an associated video
 
by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Toovar Dal, Toovar Dal with Onions
Recipe# 40694
10 Apr 20

 
 
by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available ....
Trevti Dal ( Gujarati Recipe)
Recipe# 615
23 Nov 14

 
 
by Tarla Dalal
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The use of three dals imparts a special feel to this otherwise simple day-to-day dal, which goes very well with bajra rotla and lehsun ki chutney. As a variation, you can use urad dal instead of yellow m ....
Turai Aur Moong ki Dal (  Dals)
Recipe# 4785
16 Jul 12

 
 
by Tarla Dalal
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal using ridge gourd an ingredient. Sautéed ridge gourd, onions and spice are cooked together with pressure-cooked moong dal and a sizzling hot tempering poured over it. Serve hot, it tastes delicious!
Vaingya Ambot, South Indian Brinjal Dal
Recipe# 41435
24 May 18

 
 by Tarla Dalal
Vaingya Ambot is a tongue-tickling preparation of brinjals, cooked with tamarind and dal. Tamarind together with a paste of coconut and red-chillies gives this dish a wonderfully tangy and spicy flavour. A dash of spice powders and a tempering of mustard seeds and asafetida add to the taste and ....
Whole Masoor Dal, Sabut Masoor Dal, How To Make Whole Masoor Dal
Recipe# 5293
05 Jul 20

  This recipe has an associated video
 by Tarla Dalal
Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which makes it very attractive to the desi palate! The whole masoor dal is ideal for those with high cholesterol as the fibre in the dal binds the cho ....
Zero Oil Masoor Dal
Recipe# 22530
23 Mar 13

 
 by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Dahiwali Toovar Dal
Recipe# 22168
03 Mar 22

  This recipe has an associated video
 by Tarla Dalal
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal | with 26 amazing images. Dahiwali toor dal is a simple everyday fare ....
Dal Banjara, Rajasthani Dal Banjara
Recipe# 3884
06 Jun 22

 
 by Tarla Dalal
dal banjara recipe | Rajasthani dal banjara | healthy dal banjari | with amazing 23 images. dal banjara is a delicious dal recipe made with chiklewali urad dal and chana dal. It is derived ....
Dal Chenchki
Recipe# 41362
28 Nov 22

 
 by Tarla Dalal
dal chenchki recipe | Bengali dal chenchki | healthy dal recipe | with 32 amazing images. A very interesting way of preparing dal, learnt from the Bengalis, the dal chenchki has a really mo ....
Fatless Maa ki Dal
Recipe# 7464
12 Apr 15

 
 by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
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