Nutritional Facts of Mullangi Sambar, South Indian Radish Sambhar, Calories in Mullangi Sambar, South Indian Radish Sambhar
This calorie page has been viewed 8184 times
Nutrient values per serving
Energy | 166 cal |
Protein | 5.6 g |
Carbohydrates | 18.1 g |
Fiber | 3.4 g |
Fat | 8 g |
Cholesterol | 0 mg |
Vitamin A | 268.7 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1 mg |
Vitamin C | 15.3 mg |
Folic Acid | 40.3 mcg |
Calcium | 52.6 mg |
Iron | 1.1 mg |
Magnesium | 29 mg |
Phosphorus | 101.7 mg |
Sodium | 24.4 mg |
Potassium | 360.8 mg |
Zinc | 0.4 mg |

Click here to view Mullangi Sambar, South Indian Radish Sambhar