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Healthy Indian Recipes > Calcium Rich Indian Recipes >
33 Calcium Rich Rotis & Parathas recipes
Last Updated : Apr 24,2024
Soya Based Basic Dough by Tarla Dalal
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
Recipe #22388
Soya Based Basic Dough
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Soya Methi Thepla by Tarla Dalal
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soya methi thepla recipe |
soya methi paratha |
healthy soy fenugreek Indian roti | with 25 amazing images.
soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
Recipe #38845
Soya Methi Thepla
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Stir-Fried Vegetable Parathas by Tarla Dalal
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Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-Fried Vegetable Parathas
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Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe |
bajra paneer paratha |
healthy black millet paratha | with 42 amazing images.
stuffed bajra roti recipe |
bajra paneer paratha |
Recipe #1380
Stuffed Bajra Roti, Bajra Paneer Paratha
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Stuffed Nachni Paratha, Paneer Nachni Paratha by Tarla Dalal
stuffed nachni paratha recipe |
paneer stuffed nachni paratha |
Indian paneer stuffed ragi paratha |
healthy ragi paneer paratha |
high protein ragi paratha | with 3 ....
Recipe #36947
Stuffed Nachni Paratha, Paneer Nachni Paratha
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Recipe# 33098
23 Jan 24
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
stuffed spinach paratha |
stuffed palak paratha |
healthy carrot spinach paneer paratha |
tiffin box spinach paratha | with 20 amazing images.
stuffed spinach paratha
Recipe #33098
Stuffed Spinach Paratha ( Tiffin Recipe)
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Recipe# 22410
26 Nov 07
Subzi Tofu Parathas by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Recipe #22410
Subzi Tofu Parathas
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Sweet Corn Roti, Corn Cheese Roti by Tarla Dalal
sweet corn roti recipe |
Indian sweet corn chapati |
corn cheese roti |
kids tiffin box recipe | with 31 amazing images.
sweet corn roti recipe |
Recipe #22394
Sweet Corn Roti, Corn Cheese Roti
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Tofu and Spinach Parathas by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Recipe #22404
Tofu and Spinach Parathas
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Soya
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