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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Drinks Smoothies Juices
48 Calcium Rich Indian Drinks Smoothies Juices Recipes
Last Updated : 04 March, 2025
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Calcium Rich Drinks | Calcium Rich Smoothies and Juices |
Calcium Rich Indian Smoothies, Calcium Rich Indian Juice Recipes , Calcium Rich drink recipes. Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.
Calcium Rich Healthy Indian Breakfast Smoothies
The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.
papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Calcium Rich Indian Drinks, Smoothies to carry to work
Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.
Blueberry Orange and Yoghurt Smoothie
Drinks as a snack on the go.
There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
How much calcium is there in a glass of chaas, buttermilk ?
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. Every individual should try and get a glass of chaas ( buttermilk) in your daily diet as a side dish with your meal or as a stand alone drink or snack. We often speak of healthy bones and strong teeth and most of us remember our parent’s admonition to "drink your milk." We may have probably resisted then, but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk help to build a strong body. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | One glass of mint chaas provides 24% calcium of your Recommended Dietary Allowance ( RDA).
Buttermilk, Chaas
Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | … More..
Recipe# 9
06 December, 2024
calories per serving
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | … More..
Recipe# 6646
06 December, 2024
calories per serving
carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice | with … More..
Recipe# 3923
06 December, 2024
calories per serving
Ayran recipe | Turkish yoghurt drink | healthy Ayran drink for weight loss | with 12 amazing images. … More..
Recipe# 4499
06 December, 2024
calories per serving
spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..
Recipe# 7140
24 February, 2025
calories per serving
flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and … More..
Recipe# 5631
06 December, 2024
calories per serving
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Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, … More..
Recipe# 5344
06 December, 2024
calories per serving
Ah, this shake is just what you will need when you are too famished to cook, too nauseated … More..
Recipe# 2970
06 December, 2024
calories per serving
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..
Recipe# 654
06 December, 2024
calories per serving
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee … More..
Recipe# 7652
06 December, 2024
calories per serving
calories per serving
banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | … More..
calories per serving
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | … More..
calories per serving
carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice | with … More..
calories per serving
Ayran recipe | Turkish yoghurt drink | healthy Ayran drink for weight loss | with 12 amazing images. … More..
calories per serving
spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..
calories per serving
flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and … More..
calories per serving
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, … More..
calories per serving
Ah, this shake is just what you will need when you are too famished to cook, too nauseated … More..
calories per serving
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all … More..
calories per serving
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee … More..
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