You are here: Home> Cuisine > Indian Veg Recipes > Punjabi > Punjabi Drinks > Grape Lassi ( Calcium Rich )
Grape Lassi ( Calcium Rich )
Tarla Dalal
13 April, 2015
Table of Content
Tags
Preparation Time
2 Mins
Cooking Time
None Mins
Total Time
2 Mins
Makes
4 glasses
Ingredients
Main Ingredients
2 cups black grapes
1 cup chilled low fat milk
1 cup chilled low fat curds (dahi)
4 tsp sugar
Method
- Combine the black grapes, milk, curds and sugar in a blender and blend till smooth.
- Pour equal quantities of the lassi into 4 individual glasses.
- Serve chilled.
Grape Lassi ( Calcium Rich ) recipe, Calcium Rich Recipes Video by Tarla Dalal
Grape Lassi ( Calcium Rich ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 105 cal |
| Protein | 3.8 g |
| Carbohydrates | 21.5 g |
| Fiber | 0.8 g |
| Fat | 0.3 g |
| Cholesterol | 0.1 mg |
| Sodium | 50 mg |
Click here to view Calories for Grape Lassi ( Calcium Rich )
The Nutrient info is complete
n_katira
Aug. 14, 2021, 2:53 p.m.
A must try recipe when black grapes are season... I tried the same with strawberries and it tasted awesome too.
Foodie #588647
Sept. 1, 2019, 1:26 p.m.
Excellent , Thank you very much
n_katira
Feb. 12, 2016, 12:12 p.m.
Worth trying when black grapes are in season... The consistency is perfect and so is the balance of flavours as I don''t like drinks which are too sweet.
