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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Drinks Smoothies Juices
48 Calcium Rich Indian Drinks Smoothies Juices Recipes
Last Updated : 04 March, 2025
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Calcium Rich Drinks | Calcium Rich Smoothies and Juices |
Calcium Rich Indian Smoothies, Calcium Rich Indian Juice Recipes , Calcium Rich drink recipes. Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.
Calcium Rich Healthy Indian Breakfast Smoothies
The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.
papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Calcium Rich Indian Drinks, Smoothies to carry to work
Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.
Blueberry Orange and Yoghurt Smoothie
Drinks as a snack on the go.
There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
How much calcium is there in a glass of chaas, buttermilk ?
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. Every individual should try and get a glass of chaas ( buttermilk) in your daily diet as a side dish with your meal or as a stand alone drink or snack. We often speak of healthy bones and strong teeth and most of us remember our parent’s admonition to "drink your milk." We may have probably resisted then, but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk help to build a strong body. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | One glass of mint chaas provides 24% calcium of your Recommended Dietary Allowance ( RDA).
Buttermilk, Chaas
Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
papaya smoothie recipe | healthy Indian papaya smoothie | papaya smoothie with curds and milk | with 18 … More..
Recipe# 365
06 December, 2024
calories per serving
spinach apple and pineapple juice recipe | healthy pineapple spinach juice | healthy green juice | pineapple spinach … More..
Recipe# 3903
06 December, 2024
calories per serving
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for … More..
Recipe# 135
06 December, 2024
calories per serving
beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich chukandar juice … More..
Recipe# 3922
06 December, 2024
calories per serving
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking … More..
Recipe# 6426
06 December, 2024
calories per serving
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric … More..
Recipe# 3490
06 December, 2024
calories per serving
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is … More..
Recipe# 2908
06 December, 2024
calories per serving
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Bookmark the mango apple smoothie, and make sure you try it when the mango season is in full … More..
Recipe# 5628
06 December, 2024
calories per serving
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | … More..
Recipe# 3916
06 December, 2024
calories per serving
fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake … More..
Recipe# 138
06 December, 2024
calories per serving
calories per serving
papaya smoothie recipe | healthy Indian papaya smoothie | papaya smoothie with curds and milk | with 18 … More..
calories per serving
spinach apple and pineapple juice recipe | healthy pineapple spinach juice | healthy green juice | pineapple spinach … More..
calories per serving
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for … More..
calories per serving
beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich chukandar juice … More..
calories per serving
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking … More..
calories per serving
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric … More..
calories per serving
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is … More..
calories per serving
Bookmark the mango apple smoothie, and make sure you try it when the mango season is in full … More..
calories per serving
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | … More..
calories per serving
fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake … More..
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