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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Desserts
36 Calcium Rich Desserts Recipes
Last Updated : 11 November, 2024
Table of Content
Calcium Rich Dessert Recipes, High Calcium Indian Desserts
Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert gives 9 grams of protein (16% of RDA). One serving of chocolate high protein greek yogurt dessert gives (29% of calcium RDA).
See calories of chocolate high protein greek yogurt dessert.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
high protein chocolate yogurt pudding recipe | calcium rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert | A single serving of high protein chocolate yogurt pudding delivers 52% ( 313.5 mg) of RDA of your daily calcium needs.
high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding
Calcium Rich Indian Desserts
We have made Paneer Kheer which is Diabetic friendly. Then there is the Iron rich Poha Phirni to which you can add apples. Also we present you the ever famous Rasmalai.
Paneer Kheer ( Diabetic Recipe)
Calcium Rich Dessert Ice Creams
Kids and Adults both love Butterscotch Ice Cream. Then there is the yummy Fig Ice Cream made with loads of dried Figs.
Fig Ice Cream, Anjeer Ice Cream Recipe
International Calcium Rich Recipes
A sweet and slightly Crunchy Apple Custard that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is possible to transform the dessert from a sinful course of the meal to a guilt-free and healthy one without compromising on taste! You can also try an Eggless Dessert, Date and Custard Dessert or a Cheescake recipe which is good for Diabetics.
Crunchy Apple Custard
Enjoy our collection of Calcium Rich Indian Dessert Recipes given below from Calcium Rich Breakfast to Calcium Rich Soups.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
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Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up … More..
Recipe# 647
06 December, 2024
calories per serving
Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is … More..
Recipe# 3805
06 December, 2024
calories per serving
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find … More..
Recipe# 990
06 December, 2024
calories per serving
Recipe# 1981
06 December, 2024
calories per serving
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well … More..
Recipe# 4128
06 December, 2024
calories per serving
Recipe# 1959
06 December, 2024
calories per serving
mango yogurt for babies, toddlers, kids, adults recipe | 2 ingredient Indian mango yoghurt for babies above 6 … More..
Recipe# 3038
06 December, 2024
calories per serving
eggless whole wheat cake recipe | Indian date and walnut loaf cake | atta jaggery cake | with … More..
Recipe# 3232
06 December, 2024
calories per serving
Rasgulla rolls interlaced with sandesh and attractively presented in banana leaf boats. More..
Recipe# 2593
06 December, 2024
calories per serving
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced … More..
Recipe# 3230
06 December, 2024
calories per serving
calories per serving
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up … More..
calories per serving
Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is … More..
calories per serving
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find … More..
calories per serving
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well … More..
calories per serving
mango yogurt for babies, toddlers, kids, adults recipe | 2 ingredient Indian mango yoghurt for babies above 6 … More..
calories per serving
eggless whole wheat cake recipe | Indian date and walnut loaf cake | atta jaggery cake | with … More..
calories per serving
Rasgulla rolls interlaced with sandesh and attractively presented in banana leaf boats. More..
calories per serving
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced … More..
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