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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Desserts
36 Calcium Rich Desserts Recipes
Last Updated : 11 November, 2024
Table of Content
Calcium Rich Dessert Recipes, High Calcium Indian Desserts
Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert gives 9 grams of protein (16% of RDA). One serving of chocolate high protein greek yogurt dessert gives (29% of calcium RDA).
See calories of chocolate high protein greek yogurt dessert.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
high protein chocolate yogurt pudding recipe | calcium rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert | A single serving of high protein chocolate yogurt pudding delivers 52% ( 313.5 mg) of RDA of your daily calcium needs.
high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding
Calcium Rich Indian Desserts
We have made Paneer Kheer which is Diabetic friendly. Then there is the Iron rich Poha Phirni to which you can add apples. Also we present you the ever famous Rasmalai.
Paneer Kheer ( Diabetic Recipe)
Calcium Rich Dessert Ice Creams
Kids and Adults both love Butterscotch Ice Cream. Then there is the yummy Fig Ice Cream made with loads of dried Figs.
Fig Ice Cream, Anjeer Ice Cream Recipe
International Calcium Rich Recipes
A sweet and slightly Crunchy Apple Custard that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is possible to transform the dessert from a sinful course of the meal to a guilt-free and healthy one without compromising on taste! You can also try an Eggless Dessert, Date and Custard Dessert or a Cheescake recipe which is good for Diabetics.
Crunchy Apple Custard
Enjoy our collection of Calcium Rich Indian Dessert Recipes given below from Calcium Rich Breakfast to Calcium Rich Soups.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
cashew walnut date balls recipe | Indian date and nut vegan balls | quick no bake cashew and … More..
Recipe# 19
06 December, 2024
calories per serving
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..
Recipe# 653
06 December, 2024
calories per serving
The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped … More..
Recipe# 658
06 December, 2024
calories per serving
Kewra essence is a flavouring substance extracted from the flower of the Pandanus or screw pine tree. An … More..
Recipe# 4127
06 December, 2024
calories per serving
dates and oats kheer | oats and dates payasam | healthy dates and oats kheer | with 16 … More..
Recipe# 7062
24 February, 2025
calories per serving
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Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and … More..
Recipe# 5337
06 December, 2024
calories per serving
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These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this … More..
Recipe# 3231
06 December, 2024
calories per serving
Fresh Fruits Stuffed Rasmalai is a dessert beyond comparison, a creation that has to be experienced to be … More..
Recipe# 2702
06 December, 2024
calories per serving
This delicious Soya Kheer is a perfect option to please your palate and take care of your body’s … More..
Recipe# 6039
06 December, 2024
calories per serving
Recipe# 2153
06 December, 2024
calories per serving
calories per serving
cashew walnut date balls recipe | Indian date and nut vegan balls | quick no bake cashew and … More..
calories per serving
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we … More..
calories per serving
The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped … More..
calories per serving
Kewra essence is a flavouring substance extracted from the flower of the Pandanus or screw pine tree. An … More..
calories per serving
dates and oats kheer | oats and dates payasam | healthy dates and oats kheer | with 16 … More..
calories per serving
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and … More..
calories per serving
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this … More..
calories per serving
Fresh Fruits Stuffed Rasmalai is a dessert beyond comparison, a creation that has to be experienced to be … More..
calories per serving
This delicious Soya Kheer is a perfect option to please your palate and take care of your body’s … More..
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