Potato Amritsar ( Subzi)
by Tarla Dalal
Added to 40 cookbooks
This recipe has been viewed 16429 times
Rich and luscious, the Potato Amritsari derives its grandeur from a paste of cahewnuts and onions, with green chillies and other ingredients. This creamy paste together with curds and spice powders forms a delicious base for deep-fried potato cubes, offering the diner an experience par excellence.
For the paste- Combine all the ingredients along with ½ cup of water in a broad non-stick pan, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Cool and blend in a mixer to a smooth paste. Keep aside.
How to proceed- Combine the curds, cornflour and ½ cup of water in a bowl, mix well using a whisk and keep aside.
- Heat the oil in a non-stick kadhai, add the prepared paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Add the curds-cornflour mixture, chilli powder and garam masala, mix well and cook on a medium flame for 1 minute, while stirring continuously.
- Add the potatoes and a little salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Garnish with coriander and serve hot with parathas.
Potato Amritsar Video by Tarla Dalal
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Nutrient values per serving
Energy | 301 cal |
Protein | 6.6 g |
Carbohydrates | 38.1 g |
Fiber | 2.6 g |
Fat | 12.1 g |
Cholesterol | 0 mg |
Vitamin A | 184.5 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 2 mg |
Vitamin C | 25.3 mg |
Folic Acid | 32.9 mcg |
Calcium | 174.2 mg |
Iron | 1.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 27.7 mg |
Potassium | 414.5 mg |
Zinc | 1.2 mg |
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