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Mooli Dumplings, Healthy Radish Dumplings

Tarla Dalal
06 December, 2024


Table of Content
Here is a fabulous snack with a unique flavour and texture, which will thrill you! Not only are the Mooli Dumplings healthy and tasty, they are also super easy to make.
Just mix all the ingredients, spoon the mixture out into small pieces and steam – voila, toothsome dumplings are ready to be served with green chutney. The water content of the radish leaves is enough to bind it together with the flours and seasonings, but if you feel the mixture is too thick, add a tablespoon or two of water.
If you like the taste and flavour of mooli do try Mooli Muthias , Mooli Thepla , Mooli Paratha , Mooli Jowar ki Roti , Mooli Moong Dal Mooli Dhokli and Mooli Makai ki Roti .
Mooli Dumplings, Healthy Radish Dumplings recipe - How to make Mooli Dumplings, Healthy Radish Dumplings
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
20 dumplings
Ingredients
Main Ingredients
1 1/2 cups finely chopped radish leaves (mooli ke patte)
1/2 cup besan (Bengal gram flour)
2 tbsp whole wheat flour (gehun ka atta)
2 tsp curd (dahi)
2 tsp finely chopped green chillies
a pinch of asafoetida (hing)
1/2 tsp sugar
1 tsp oil
salt to taste
For Serving
Method
- Combine all the ingredients in a deep bowl and mix very well.
- Place spoonfuls of the mixture into a greased thali, and steam in a steamer for 10 minutes.
- Serve immediately with green chutney.
Mooli Dumplings, Healthy Radish Dumplings recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 23 cal |
Protein | 1.1 g |
Carbohydrates | 3.3 g |
Fiber | 0.8 g |
Fat | 0.5 g |
Cholesterol | 0.1 mg |
Sodium | 3.3 mg |
Click here to view Calories for Mooli Dumplings, Healthy Radish Dumplings
The Nutrient info is complete

Asari
March 13, 2025, midnight
Mooli dumpling..Simple and quick snack.. It goes well with kadhis..