homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery |

by Tarla Dalal

Homemade Strained Barley Water Recipe, Clear Fluid Recipe

add to my cookbook add to shopping list

5/5 stars 100% LIKED IT 3 REVIEWS ALL GOOD

जौ का पानी रेसिपी | घर का बना जौ का पानी के फायदे | सर्जरी के बाद जौ का पानी | स्पष्ट तरल आहार - हिन्दी में पढ़ें (Homemade Strained Barley Water Recipe, Clear Fluid Recipe in Hindi)

Added to 1 cookbook This recipe has been viewed 100251 times

homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with 13 amazing images.

homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery is a liquid diet with minimal nutrition to support body needs. Learn how to make barley water clear liquid diet.

To make homemade strained barley water, combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally. Strain the mixture using a strainer. Add the salt and mix well. Serve immediately.

Barley water after surgery is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food. Such a fluid diet is recommended as it is less irritating to the digestive tract and thus beneficial.

Barley water clear liquid diet gives just minimal nutrients along with water to the body. Since the barley is strained, there is very less protein in this diet. Such a diet is usually recommended only for 2 to 3 days after surgery.

This clear fluid diet is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients. Sipping on barley water, with its pleasant taste and mild hints of saltiness, helps to overcome nausea. You can keep some on your desk and keep sipping on it instead of plain water. Babies in the early weaning stage can also have this water.

Tips for homemade strained barley water. 1. Though we have added salt in this recipe, you can avoid it if advised by your doctor. 2. The cooked barley can be used to make barley soup for other members of the family.

Enjoy homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with step by step photos.

Add your private note

Homemade Strained Barley Water Recipe, Clear Fluid Recipe recipe - How to make Homemade Strained Barley Water Recipe, Clear Fluid Recipe

Tags

Preparation Time: 2 mins Cooking Time: 12 mins Total Time: 14 mins 1Makes 1 cup
Show me for cup

Ingredients

For Homemade Strained Barley Water
2 tbsp barley (jau) , washed and drained
salt to taste , optional

Method

For homemade strained barley water

To make homemade strained barley water, combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally.
Strain the mixture using a strainer.
Add the salt and mix well.
Serve immediately.

Homemade Strained Barley Water Recipe, Clear Fluid Recipe recipe with step by step photos

Like homemade strained barley water

Like homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | then check our other healthy drinks like
- Neem Juice | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.
- Tulsi Water recipe | 100% tulsi water | holy basil water | indian tulsi water | with 10 mazing images.
- Karela Juice | karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images.

What is barely?

This is what barley looks like. Barely is a healthy cereal that is not used in everday Indian cooking. It's extremely cheap to buy and also available at chemists shops.
Place the barley in a bowl of water. You can see that there is dirt from the barley and you need to clean it in water till clear.
This is what clean barley looks like.
Drain it.

What is homemade strained barley water made off?

What is homemade strained barley water made off? homemade strained barley water is made from 2 simple ingredients : 2 tbsp barley (jau) , washed and drained and salt to taste.

Making homemade strained barley water

To make homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | in a deep non stick pan put 2 tbsp barley (jau) , washed and drained. See above on details of washing barley. Barley is diabetic and pregnancy friendly. A high fiber diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. Additionally folate, potassium and magnesium also work together to support a healthy heart. The B vitamins (thiamine, riboflavin and niacin) along with magnesium and potassium have been identified in supporting nerve health and lowering high blood pressure. When you have barley with lemon juice it reduces the glycemic index. See here for 9 benefits of barley and why you should eat it.
Add 1½ cups of water.
Mix well.
Cover with a lid.

Cook on a medium flame for 12 minutes, while stirring occasionally. Below is an image of the barley cooking at 8 minutes.
Barely cooked for 12 minutes.
Strain the barely water.
Add salt to taste.
Mix homemade strained barley water | clear fluid diet | barley water clear liquid diet | barley water after surgery | well.

Serve homemade strained barley water | clear fluid diet | barley water clear liquid diet | barley water after surgery | immediately.

Health Benefits of strained barley water

Homemade Strained Barley Water – a post surgery clear fluid diet.
With fewer nutrients, this barley water is a good way to make for fluid needs in the early days by patients who have undergone surgery.
It can also be sipped on after vomiting. It helps to keep nausea at bay.
You can make you choice whether you want to add or avoid the use of salt.

It is a good choice for babies at 6 months in early days of weaning. However, remember to avoid the addition of salt for them as their kidneys are not developed at that age.