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homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery |
Tarla Dalal
23 February, 2025
Table of Content
homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with 13 amazing images.
homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery is a liquid diet with minimal nutrition to support body needs. Learn how to make barley water clear liquid diet.
To make homemade strained barley water, combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally. Strain the mixture using a strainer. Add the salt and mix well. Serve immediately.
Barley water after surgery is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food. Such a fluid diet is recommended as it is less irritating to the digestive tract and thus beneficial.
Barley water clear liquid diet gives just minimal nutrients along with water to the body. Since the barley is strained, there is very less protein in this diet. Such a diet is usually recommended only for 2 to 3 days after surgery.
This clear fluid diet is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients. Sipping on barley water, with its pleasant taste and mild hints of saltiness, helps to overcome nausea. You can keep some on your desk and keep sipping on it instead of plain water. Babies in the early weaning stage can also have this water.
Tips for homemade strained barley water. 1. Though we have added salt in this recipe, you can avoid it if advised by your doctor. 2. The cooked barley can be used to make barley soup for other members of the family.
Enjoy homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | with step by step photos.
Homemade Strained Barley Water Recipe, Clear Fluid Recipe recipe - How to make Homemade Strained Barley Water Recipe, Clear Fluid Recipe
Tags
Preparation Time
2 Mins
Cooking Time
12 Mins
Total Time
14 Mins
Makes
1 cup
Ingredients
For Homemade Strained Barley Water
2 tbsp barley (jau) , washed and drained
salt to taste , optional
Method
For homemade strained barley water
- To make homemade strained barley water, combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally.
- Strain the mixture using a strainer.
- Add the salt and mix well.
- Serve immediately.
Homemade Strained Barley Water Recipe, Clear Fluid Recipe recipe with step by step photos
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This is what barley looks like. Barely is a healthy cereal that is not used in everday Indian cooking. It's extremely cheap to buy and also available at chemists shops.
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Place the barley in a bowl of water. You can see that there is dirt from the barley and you need to clean it in water till clear.
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This is what clean barley looks like.
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- Drain it.
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This is what barley looks like. Barely is a healthy cereal that is not used in everday Indian cooking. It's extremely cheap to buy and also available at chemists shops.
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- What is homemade strained barley water made off? homemade strained barley water is made from 2 simple ingredients : 2 tbsp barley (jau) , washed and drained and salt to taste.
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To make homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | in a deep non stick pan put 2 tbsp barley (jau) , washed and drained. See above on details of washing barley. Barley is diabetic and pregnancy friendly. A high fiber diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. Additionally folate, potassium and magnesium also work together to support a healthy heart. The B vitamins (thiamine, riboflavin and niacin) along with magnesium and potassium have been identified in supporting nerve health and lowering high blood pressure. When you have barley with lemon juice it reduces the glycemic index. See here for 9 benefits of barley and why you should eat it.
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Add 1½ cups of water.
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Mix well.
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Cover with a lid.
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Cook on a medium flame for 12 minutes, while stirring occasionally. Below is an image of the barley cooking at 8 minutes.
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Barely cooked for 12 minutes.
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Strain the barely water.
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Add salt to taste.
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Mix homemade strained barley water | clear fluid diet | barley water clear liquid diet | barley water after surgery | well.
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Serve homemade strained barley water | clear fluid diet | barley water clear liquid diet | barley water after surgery | immediately.
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To make homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water after surgery | in a deep non stick pan put 2 tbsp barley (jau) , washed and drained. See above on details of washing barley. Barley is diabetic and pregnancy friendly. A high fiber diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. Additionally folate, potassium and magnesium also work together to support a healthy heart. The B vitamins (thiamine, riboflavin and niacin) along with magnesium and potassium have been identified in supporting nerve health and lowering high blood pressure. When you have barley with lemon juice it reduces the glycemic index. See here for 9 benefits of barley and why you should eat it.
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Homemade Strained Barley Water – a post surgery clear fluid diet.
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- With fewer nutrients, this barley water is a good way to make for fluid needs in the early days by patients who have undergone surgery.
- It can also be sipped on after vomiting. It helps to keep nausea at bay.
- You can make you choice whether you want to add or avoid the use of salt.
- It is a good choice for babies at 6 months in early days of weaning. However, remember to avoid the addition of salt for them as their kidneys are not developed at that age.
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Homemade Strained Barley Water – a post surgery clear fluid diet.
Nutrient values (Abbrv)per plate
| Energy | 161 cal |
| Protein | 5.5 g |
| Carbohydrates | 33.4 g |
| Fiber | 1.9 g |
| Fat | 0.6 g |
| Cholesterol | 0 mg |
| Sodium | 4.3 mg |
Click here to view Calories for Homemade Strained Barley Water Recipe, Clear Fluid Recipe
The Nutrient info is complete
Gowri Vishwanath
March 13, 2025, midnight
Yes, very useful and easy, Thanks
Tarla Dalal
March 13, 2025, midnight
Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Amy Sung
March 13, 2025, midnight
I would like to inquire if barley water is suitable for low-carb diet. Your recipe contains information about macronutrients which is extremely helpful. Is it possible to get the source information? is it from USDA website? I would like to get to the source info before recommending barley water to people on the low carb diet for diabetic reasons. Thank you!
Tarla Dalal
March 13, 2025, midnight
Dear Amy Thanks for your kind words. We use Nutritive Value Of Indian Foods by C Gopalan as a base reference.
Narinder Singh
March 13, 2025, midnight
Depicting every step in pictures is a novel way of recipe communication. Tarla Dala recipes are the BEST!!!
Tarla Dalal
March 13, 2025, midnight
Thank you so much for your kind words. Please keep trying more recipes and sharing your comments with us.
usha shah
March 13, 2025, midnight
please how many gram of barley is needed to make 1 cup of barley water ?
Nisha
March 13, 2025, midnight
I was recommended this recipe by my friend to overcome nausea in 1st trimester... It is really pleasing, though I liked it only with salt.
Ainul Siddiqui
March 13, 2025, midnight
