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baked whole wheat puri recipe | whole wheat masala puri | healthy baked papdis |


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Baked Whole Wheat Puris, Jar Snack

baked whole wheat puri recipe | whole wheat masala puri | healthy baked papdis | with amazing 18 images.

Weight watching and looking for a jar snack to munch on? We have got you an ideal recipe which is baked whole wheat puri’s which you can relish being guilt-free. Appetizingly tasty, these Baked Whole Wheat Puris make a healthy and filling snack for kids – but sure to be enjoyed by adults too.

These scrumptious whole wheat crispies have a lingering taste, thanks to simple, readily available spice powders. The procedure to make baked whole wheat puri is easy and there is no time-consuming deep-frying to be done either, so this is practically a no-fuss recipe that you can make any time.

We have made baked whole wheat puri with basic and minimum of ingredients! The recipe is super easy, you can baked this crispies along with your kids!! To make healthy baked puris, combine whole wheat flour, turmeric, chili powder, coriander-cumin seed powder, oil and salt. Mix it by rubbing between your fingertips till everything is incorporated well and resembles a crumble like texture. Knead into a stiff dough using enough water. Divide and roll into small circles. Prick them with a fork and place on a greased baking tray. Pricking ensures that the puri won’t puff up and you will get crispy puri after baking.

Bake it in a pre-heated oven at 180°C (360°F) for 18 to 20 minutes. Flip healthy baked puri after 10 minutes. You may take a longer time depending on the thickness of the healthy baked papdis so keep an eye after as the edges tend to burn easily. Cool the baked puris and store in an air-tight container.

Prepare a whole batch and store whole wheat masala puri in a jar, to enjoy any time your palate craves for a tasty treat! You can also use it innovatively to make other snacks – lace it with chutneys and top it with tomatoes and onions, or crush it and make a chaat out of it! I usually make chaat using baked puris! Also, you can carry it along in a dabba while travelling to work or even outside town.

You can indulge in baked puri with a cup of piping hot tea and you can even pack it in the school snack box for your kids!!

You can also try other healthy baked snack recipes like Baked Sev and Baked Tortilla Chips.

Enjoy baked whole wheat puri recipe | whole wheat masala puri | healthy baked papdis | with detailed step by step recipe photos below.

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Baked Whole Wheat Puris, Jar Snack recipe - How to make Baked Whole Wheat Puris, Jar Snack

Preparation Time:    Baking Time:  45 minutes   Baking Temperature:  180°C (360°F)   Cooking Time:    Total Time:     20Makes 20 puris
Show me for puris

Ingredients

For Baked Whole Wheat Puris
1 cup whole wheat flour (gehun ka atta)
1/2 tsp turmeric powder (haldi)
1 tsp chilli powder
1 tsp coriander-cumin seeds (dhania-jeera) powder
2 tsp oil
salt to taste
1/2 tsp oil for greasing
Method

For baked whole wheat puris
    For baked whole wheat puris
  1. To make baked whole wheat puri, combine all the ingredients in a bowl and knead into a stiff dough using enough water. Keep aside for 10 to 15 minutes.
  2. Divide the dough into 20 equal portions and roll out each portion into a circle of about 75 mm. (3") diameter.
  3. Grease a baking tray using oil, place 10 puris at a time on it and prick all over using a fork.
  4. Bake it in a pre-heated oven at 180°c (360°f) for 18 to 20 , flip them over after 10 minutes.
  5. Repeat with the remaining dough to make 10 more puris in 1 more batch.
  6. Cool the baked whole wheat puri and store in an air-tight container.

Baked Whole Wheat Puris, Jar Snack recipe with step by step photos

Dough of whole wheat puri
  1. To make baked whole wheat puri recipe | whole wheat masala puri | healthy baked papdis | in a bowl, take gehun ka atta.
  2. Add turmeric powder.
  3. Add chilli powder. Add more or less as per your desire.
  4. Add coriander-cumin seeds powder. Check out this recipe and learn How To Make Coriander Cumin Seeds Powder at home.
  5. Add oil. Ghee/Olive oil can also be added as Moyan for the healthy puri recipe. The addition of fat to the dough helps in making crispy yet flaky puri.
  6. Add salt to taste.
  7. Mix it by rubbing between your fingertips till everything is incorporated well and resembles a crumble like texture.
  8. Gradually add water, we have used approx. ½ cup.
  9. Knead into a stiff dough.
  10. Cover with a lid or damp muslin cloth and keep aside for 10 to 15 minutes.

How to make baked whole wheat puri
  1. To prepare baked whole wheat puri recipe | whole wheat masala puri | healthy baked papdis | after the resting time, knead the dough one more time to smoothen out and divide the dough into 20 equal portions.
  2. Roll out a portion into a circle of about 75 mm. (3") diameter. You can even roll out a rectangular sheet and then cut into desired shapes using a cookie cutter or sharp lid.
  3. Similarly, roll out 9 more portions of the whole wheat puri.
  4. Grease a baking tray using oil. You can also line the tray with parchment paper or aluminium foil.
  5. Place 10 puris at a time on it and prick all over using a fork.
  6. Pricking ensures that the puri won’t puff up and you will get crispy puri after baking. Bake it in a pre-heated oven at 180°C (360°F) for 18 to 20 minutes. Flip them after 10 minutes. After The oven setting are different for each unit. You may take a longer time depending on the thickness of the papdis so keep an eye after as the edges tend to burn easily.
  7. Cool the baked atta puri and store in an air-tight container.
  8. Baked snacks are any day healthier than deep-fried, greasy snacks. Also, the best part is you can cook them in bulk and relish whenever you want. Apart from the baked whole wheat puri | whole wheat masala puri | healthy baked papdis | you can make other delightful baked jar snacks like: Seedai, Baked South Indian Jar Snack, Baked Bhakarwadi, Multi Flour Chakli and enjoy with a cup of tea or coffee.
Accompaniments

Banana Coffee Frappe 
Chocolate Coffee Fusion 
Cold Coffee with Ice Cream, Indian Coffee Milkshake 

Nutrient values (Abbrv) per puri
Energy28 cal
Protein0.8 g
Carbohydrates4.7 g
Fiber0.8 g
Fat0.7 g
Cholesterol0 mg
Sodium1.3 mg

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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Reviews

Baked Whole Wheat Puris, Jar Snack
5
 on 01 Sep 20 01:47 PM


Its perfect mate for the black tea love it!
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Tarla Dalal    Celine thanks for the feedback !!! keep reviewing recipes, articles you loved.
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02 Sep 20 10:12 AM
Baked Whole Wheat Puris, Jar Snack
5
Foodie #681907
 on 12 Jun 19 01:55 PM


i tried it and it turned amazing... thanks... looking forward to try more recipes from you..
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Tarla Dalal    Foodie, we are delighted you liked the baked whole wheat puri recipe. Your feedback will help lots of cooking enthusiast try the recipe. Thanks.
Reply
10 Dec 19 03:48 PM
Baked Whole Wheat Puris, Jar Snack
5
 on 28 Jul 17 09:20 AM


Baked whole wheat puris..Healthy version of puris.. it taste really good with perfect masalas.. Great for evening snacks and can be munched, whenever you feel like.. Thank you for the recipe.
Reply
Baked Puris
5
 on 06 Oct 16 12:37 PM


Hello Madam I tried this recipe I enjoyed it very much doing it for the first time. When I knead the dough I was not able to roll it with the roller pin and used to crack .where it went wrong please help
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Tarla Dalal    Hi Simran, The flours used in this recipe are flours which are a little difficult to roll, so with practice you will be able to, add little whole wheat flour if you wish it will be easier to roll then.
Reply
06 Oct 16 04:42 PM
Baked Puris
5
 on 01 Oct 16 10:32 PM


What is Soya flour n can we get from market or any opinions. tell me
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Tarla Dalal    Hi Ashwini, Soya flour is easily available in all super markets.
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03 Oct 16 08:55 AM
Baked Puris
5
 on 01 Oct 16 10:29 PM


Can we get Soya flour in super market or any opinions?? Plz tell me..
Reply
Baked Puris
5
 on 25 May 16 08:51 AM


is this going to be sweet or salty? And doesn''t this need any butter?
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Tarla Dalal    Hi Shama, These are salty puris, no need for butter just follow the exact recipe..
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25 May 16 05:12 PM
Baked Puris
4
Sia Mehta
 on 19 Oct 10 04:25 PM


a multi grain puri that can be baked...yes a low cal snack that everyone in my family enjoys with evening tea. once i did not have methi at home so i added chopped coriander and it tasted equally good, but i personally like it with methi better as it adds its unique flavour. also try ading a little green chilli-ginger paste for extra spice.
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