Whole Wheat Spaghetti with Vegetables in Almond Sauce
by Tarla Dalal
Added to 25 cookbooks
This recipe has been viewed 30936 times
Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy veggies, a luscious almond sauce and of course, whole wheat spaghetti. We have avoided pasta made from refined flour and used a limited quantity of whole wheat spaghetti instead, to make this dish as nutritious as can be for the mother-to-be!
Use your discretion to toss in as many scrumptious veggies as you wish to, as these not only make the dish attractive and tasty but also provide you enough fibre and antioxidants. The almonds make this delicacy rich in vitamin E, while a little amount of cheese adds calcium to create a thoroughly satisfying meal. When you yearn for pasta during pregnancy, try having this mouth-watering creation, occasionally and in limited serving size.
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Nutrient values (Abbrv) per serving
Energy | 192 cal |
Protein | 6.9 g |
Carbohydrates | 15.5 g |
Fiber | 0.9 g |
Fat | 10.5 g |
Cholesterol | 12.8 mg |
Sodium | 95 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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