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Sitafal Phirni
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
6 servings
Ingredients
Main Ingredients
1 cup custard apple (sitaphal) pulp
1/2 cup rice (chawal) , soaked for 2 hours and drained
1/2 cup chilled full-fat milk
3 1/2 cups full-fat milk
5 tbsp sugar
For The Garnish
Method
- Combine the rice with ½ cup of cold milk and blend in a mixer to a coarse mixture.
- Combine the rice mixture, remaining 3½ cups of milk and sugar in a deep non-stick pan, mix well and
- Cook on a medium flame for 5 minutes, while scrapping the sides of the pan and stirring continuously.
- Simmer for another 10 minutes or till the mixture thickens and the rice is cooked, while stirring occasionally.
- Cool completely, add the custard apple pulp and mix well.
- Refrigerate for 2 hours and serve chilled garnished with cardamom powder.
Sitafal Phirni recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 318 cal |
| Protein | 7.6 g |
| Carbohydrates | 44.4 g |
| Fiber | 3.8 g |
| Fat | 9 g |
| Cholesterol | 21.4 mg |
| Sodium | 26.3 mg |
Click here to view Calories for Sitafal Phirni
The Nutrient info is complete
Payal Parikh 86
March 13, 2025, midnight
When Sitaphal is in season this is always made at home and is enjoyed by all, the sweetness is just perfect and the taste is delicious.
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