salted lassi recipe | namkeen lassi | healthy salted lassi | Punjabi style salted lassi
by Tarla Dalal
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salted lassi recipe | namkeen lassi | healthy salted lassi | Punjabi style salted lassi | with 9 amazing images.
salted lassi recipe is a nice cooling Indian yoghurt drink made with simple ingredients. Also called namkeen lassi it is made of yoghurt (curd), roasted cumin seed powder, black salt and some salt.
Who can resist a large glassful of Punjabi style salted lassi on a hot summer’s afternoon?
While some might find the sweet version of lassi a bit overpowering, almost everybody loves the salted lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful salted lassi chilled.
To make salted lassi recipe, combine yoghurt (curd), roasted cumin seed powder, black salt and some salt in a deep bowl along with 2-3 tbsp of water and mix well. Pour equal quantities of the salted lassi into 2 glasses and serve chilled.
Notes on salted lassi recipe. 1. Take thick curd in a deep bowl. If the curd is not thick, the Salted lassi (Namkeen lassi) will be very watery. Use chilled curd for a cold lassi or if you are using room temperature curd then refrigerate till serving. 2. Then add cumin seeds powder to this. This powder is made by first roasting cumin seeds till fragrant and then grounded into a powder. Roasted cumin seeds powder has a much better, earthy taste.
See why this is a healthy salted lassi? Made mainly from curd which is one of the richest source of protein, calcium and minerals. They help in weight reduction, good for your heart and build immunity.
Try other Indian Drinks and Sherbets like Khus Drink, Amlana, Saunf Sherbet, Panha, Kokum Sherbet and Nimbu Pani to help beat the summers heat.
Enjoy how to make salted lassi recipe | namkeen lassi | healthy salted lassi | Punjabi style salted lassi recipe with detailed step by step photos below.
For salted lassi- To make salted lassi, combine all the ingredients in a deep bowl along with 2-3 tbsp of water and mix well.
- Pour equal quantities of the salted lassi into 2 glasses and serve chilled.
Salted Lassi recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 176 cal |
Protein | 6.5 g |
Carbohydrates | 7.5 g |
Fiber | 0 g |
Fat | 9.8 g |
Cholesterol | 24 mg |
Sodium | 803.7 mg |
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