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Pear Salad, Pear and Vegetable Salad
Tarla Dalal
06 December, 2024
Table of Content
If you think you have tried having it in every form from cut fruit to jam and juice, you are wrong! Have you tried pushing it into a salad? You will be pleasantly surprised as the awesome flavour of this fruit comes to the fore to delight your palate.
The Pear Salad combines pear with yummy fruits, sprouts and lettuce, all dressed in a peppy mix of pear pulp and mustard paste in an oily base. Make sure you refrigerate this salad for the suggested time and serve it chilled.
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup chopped pear (peeled)
1/4 cup chopped carrot
1/4 cup chopped capsicum
3/4 cup bean sprouts
1 cup iceberg lettuce , torn into small pieces
To Be Mixed Into A Dressing
2 tbsp pear pulp
1/2 tsp olive oil
1/2 tsp mustard (rai / sarson) paste
salt and freshly ground black pepper (kalimirch) to taste
Method
- Combine all the ingredients along with the dressing in a deep bowl and toss well.
- Refrigerate for at least one hour and serve chilled.
Pear Salad, Pear and Vegetable Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
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aarav
March 13, 2025, midnight
loved this pear salad.. with simple ingredients.. i enjoy this every alternative day..
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