Hariyali Roti ( Rotis and Subzis)
by Tarla Dalal
हरीयाली रोटी - हिन्दी में पढ़ें (Hariyali Roti ( Rotis and Subzis) in Hindi)
હરિયાળી રોટી - ગુજરાતી માં વાંચો (Hariyali Roti ( Rotis and Subzis) in Gujarati)
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The hariyali roti is so flavourful and aromatic that you cannot say, “no,” even if your tummy is full. The unique combination of flours and milk in this dough gives it a wonderful texture, while the greens make the roti not just vibrant but toothsome too.
Method- Combine all the ingredients in a deep bowl and knead into a soft dough using enough lukewarm water.
- Divide the dough into 8 equal portions.
- Roll out one portion of the dough into a circle of 125 mm. (5”) diameter using a little plain flour for rolling.
- Roll out into a cigar shape, make a small round like a coil and press lightly by hand.
- Roll out again into a 100 mm. (4”) diameter circle using a little plain flour for rolling.
- Heat a non-stick tava (griddle) and cook the roti, using a little oil, till it turns golden brown in colour from both sides.
- Repeat steps 3 to 6 to make 7 more rotis.
- Serve immediately.
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Accompaniments
Nutrient values (Abbrv) per roti
Energy | 125 cal |
Protein | 4.3 g |
Carbohydrates | 18.6 g |
Fiber | 1.7 g |
Fat | 3.6 g |
Cholesterol | 1 mg |
Sodium | 10.6 mg |
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