For The Marinade (makes 1/2 Cup)

1 tsp olive oil

1/4 cup chopped coriander (dhania)

1/4 cup chopped parsley

1 1/2 tsp chopped garlic (lehsun)

1/2 tbsp lemon juice

1/2 tsp dry red chilli flakes (paprika)

salt to taste

3/4 tsp cumin seeds (jeera)

1/2 tsp chopped ginger (adrak)

1/2 tsp green chilli paste

1 tbsp hung low fat curds (dahi)

1 tsp cornflour

1/2 tsp sugar

Other Ingredients

1 1/4 tsp oil

1.5 thick slices of brinjal (baingan / eggplant) , cut into quarters

6 red capscium cubes , deseeded and cut into 25 mm. (1?) pieces

3 blanched mushrooms (khumbh) , halved

6 yellow capsicum cubes , deseeded and cut into 25 mm. (1?) pieces

6 cauliflower florets , blanched

6 green capsicum cubes , deseeded and cut into 25 mm. (1?) pieces

6 onion cubes , cut into 25 mm. (1?) pieces

6 carrot roundels , cut into 6 mm. ( 1/4?) thickness and blanched