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shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi |

Tarla Dalal
06 December, 2024


Table of Content
About Shalgam Ki Sabzi
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Ingredients
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Methods
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How to make Shalgam ki subzi
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Tips for Punjabi shalgum ki sabzi
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Nutrient values
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shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi | with 20 amazing images.
shalgum ki sabzi is an Indian turnip vegetable. Shalgam or turnip, a member of the radish family that tastes much milder, is a winter vegetable that is strongly associated with Punjabi cuisine.
In fact, no other cuisine makes such extensive use of the vegetable. Turnips cook easily, and taste fantastic when combined with tomatoes as in this semi-dry curry.
In fact, no other cuisine makes such extensive use of the Punjabi shalgum ki sabzi. Turnips cook easily, and taste fantastic when combined with tomatoes as in this shalgum ki sabzi.
Indeed, this is a homely and satiating shalgum ki sabzi that you will thoroughly enjoy, when had with rotis. You can also add on, you can also add on Achari Baingan , Panchratni Dal and rice to round up your meal.
Tips for Punjabi shalgum ki sabzi. 1. Shalgam or turnips are a popular winter root vegetable so, it tends to have mud stuck to it. Scrub and wash them well. 2. For an authentic North Indian feel, use ghee instead of oil to saute the shalgam sabzi. 3. Add the turnip. At this stage, you can even add potatoes to make aloo shalgam ki sabzi.
Learn to make shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi | with step by step photos.
Shalgam ki Sabzi recipe - How to make Shalgam ki Sabzi
Tags
Preparation Time
15 Mins
Cooking Time
10 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
For Shalgam ki Sabzi
2 cups turnip cubes , peeled
2 tbsp oil
1 tsp cumin seeds (jeera)
1 tsp ginger-garlic (adrak-lehsun) paste
1/4 tsp turmeric powder (haldi)
1 tsp cumin seeds (jeera) powder
1/2 tsp chilli powder
salt to taste
1/2 cup chopped tomato
1/2 tsp garam masala
2 tbsp chopped coriander (dhania)
Method
For shalgam ki sabzi
- To make shalgum ki sabzi, heat the oil in a broad non-stick pan and add cumin seeds.
- When the seeds crackle, add the ginger-garlic paste, turmeric powder, cumin powder, chilli powder, mix well and sauté on a medium flame for few seconds.
- Add the turnip and salt , mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add ¼ cup of water, mix well cover it with a lid and cook on a medium flame for 5 minutes or till they turn soft.
- Add tomatoes, garam masala and coriander, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve the shalgum ki sabzi hot.
Shalgam ki Sabzi recipe with step by step photos
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Shalgam or turnips are a popular winter root vegetable so, it tends to have mud stuck to it. Scrub and wash them well.
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To make shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi | peel the turnips using a peeler and discard the skin.
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Place them on a chopping board and cut into cubes. Keep aside.
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To prepare shalgam ki subzi, heat the oil in a broad non-stick pan. When the oil is hot, add cumin seeds. For an authentic North Indian feel, use ghee instead of oil to saute the shalgam subzi.
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When the seeds crackle, add the ginger-garlic paste. This recipe with detailed step by step photos will help you make restaurant-style which stays fresh for months and comes handy while cooking Indian food.
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Add turmeric powder.
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Add cumin powder.
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Add chilli powder.
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Mix well and sauté on a medium flame for a few seconds or until the raw smell goes away. Roast the masalas well or they will hit your throat and taste raw. If required add 1-2 tbsp of water to prevent the spices from burning.
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Add the turnip. At this stage, you can even add potatoes to make aloo shalgam ki subzi.
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Add salt.
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Mix well and cook on a medium flame for 2 minutes, while stirring occasionally to roast it.
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Add ¼ cup of water.
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Mix well.
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Cover it with a lid and cook on a medium flame for 5 minutes or till they turn soft. This turnip vegetable is a dry subzi so, cook until the water evaporates completely. Shalgam takes time to cook so many people even prefer cooking it in a pressure cooker.
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Add tomatoes.
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Add garam masala. Refer to this recipe with detailed step by step photos to make homemade garam masala.
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Add coriander.
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Mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Our shalgam ki sabzi is ready!
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Serve shalgum ki sabzi | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi | hot it in lunch or dinner with hot crispy paranthas or soft chapatis and rotis.
- Bharwan Baingan, Spinach Mushroom Sabzi, Shahi Gobhi are some other popular Punjabi sabzis.
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Shalgam or turnips are a popular winter root vegetable so, it tends to have mud stuck to it. Scrub and wash them well.
-
-
Shalgam or turnips are a popular winter root vegetable so, it tends to have mud stuck to it. Scrub and wash them well.
-
For an authentic North Indian feel, use ghee instead of oil to saute the shalgam sabzi.
-
Add the turnip. At this stage, you can even add potatoes to make aloo shalgam ki sabzi.
-
Shalgam or turnips are a popular winter root vegetable so, it tends to have mud stuck to it. Scrub and wash them well.
Nutrient values (Abbrv)per plate
Energy | 72 cal |
Protein | 0.2 g |
Carbohydrates | 0.8 g |
Fiber | 0.4 g |
Fat | 7.5 g |
Cholesterol | 0 mg |
Sodium | 3.4 mg |
Click here to view Calories for Shalgam ki Sabzi
The Nutrient info is complete

Akash
March 13, 2025, midnight
Absolutely brilliant recipe and the dish came out wonderfully.

Tarla Dalal
March 13, 2025, midnight
Hi Akash, we are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

Vijay Ashish Basu
March 13, 2025, midnight
good .

Tarla Dalal
March 13, 2025, midnight
Hi Viajy , we are delighted you loved the Shalgam ki Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

Komal Prasad
March 13, 2025, midnight
Fabulous recipe. So simple and yet such great results. I added some chopped onion along with the Ginger garlic pastes. And avoided the Cumun powder... just used the seeds.

Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

Seema Bhargava
March 13, 2025, midnight

Bobbie
March 13, 2025, midnight
I love this recipe! I never ate turnips before and have now made this 3 times. I will continue to try more Indian recipes. Thank you so much.

Tarla Dalal
March 13, 2025, midnight
Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

Seema Bhargava
March 13, 2025, midnight
Besides, having pickle ,turnip tastes as good as any other dry vegetable. Easy to cook and can be served as side dish in winters. Thank You

Cheryl
March 13, 2025, midnight
This was amazing. I tested it for lunch to try it out before making it for others, and I enjoyed it so much I ate the whole recipe. The only additions were some finely diced onions, and I use ground cumin instead of the seeds. I was looking for a way to use up my turnips from the garden, and this is going to be a staple from now on.

Tarla Dalal
March 13, 2025, midnight
Thank you for your kind words. Please keep trying more recipes and sharing your comments with us.

Suhasini Jha
March 13, 2025, midnight
I tried the receipe, it came out just awesome, finger liking.. Before reading this receipe Ibonly use turnip in mix veg instead of potatoes Buy a great thanks yo Tarla g, found a new dish for my child he just loved it, thinking that he is eating aaluuu..

Tarla Dalal
March 13, 2025, midnight
Hi Suhasini, Happy to know you liked the recipe. Do keep try more and more recipes and share your feedback. Happy Cooking!

Louise
March 13, 2025, midnight
Thanks so much for a quick, easy and nutritious Punjabi recipe! I shall be checking out more of your recipes, to please my Indian food loving pallet and that of my in-laws!! God bless you Tarla ji.

Vinita_Raj
March 13, 2025, midnight
Never ever realised that turnips taste so good. Spiced perfectly and it turned out very good.

Farwah
March 13, 2025, midnight
Its really tasty thanks for the recipe

Tarla Dalal
March 13, 2025, midnight
Hi Farwah , we are delighted you loved the Shalgam ki Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

gagan
March 13, 2025, midnight
kya hum isme mattr nhi daaal skte??? pyaz k saath tadka lga kr mttr shalgam mila kr sbzi bnao

Greg
March 13, 2025, midnight
Great and fast recipe! Never really liked turnips before, but that way it''s brilliant! I''ll try other recipes soon

Sneha
March 13, 2025, midnight
Plz tell the recipe in HINDI