Mixed Vegetables in Coconut Gravy ( Microwave)

by Tarla Dalal

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Added to 14 cookbooks This recipe has been viewed 20048 times

This is certainly a no-hassle subzi. . . . Just toss in all the ingredients and let the microwave work its magic.

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Mixed Vegetables in Coconut Gravy ( Microwave) recipe - How to make Mixed Vegetables in Coconut Gravy ( Microwave)

Microwave Subzi Microwave Microwave

Preparation Time: 10 mins Cooking Time: 4.30 mins Total Time: 4407 hours 20 minutes 2Makes 2 servings
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Ingredients

1 cup chopped mixed vegetables (potatoes , cauliflower , peas , carrots)
1/2 tsp chilli powder
a pinch of turmeric powder (haldi)
1/2 tsp coriander (dhania) powder
1/2 tsp cumin seeds (jeera) powder
1/4 tsp garam masala
2 tbsp oil
salt to taste

To Be Ground Into A Paste
1/4 cup fresh grated coconut
1/2 cup roughly chopped onions
1 tsp chopped green chillies
12 of ginger (adrak)
5 small garlic (lehsun) cloves

Method

Combine the oil and prepared paste and microwave on high for 1 ½ minutes, stirring after 1 minute.
Add the chilli powder, turmeric powder, coriander powder, cumin seed powder, garam masala, mixed vegetables, salt, ¼ cup of water and microwave on high for 3 minutes, stirring once after 1½ minutes.
Serve immediately.

Nutrient values per serving