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roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup |
Tarla Dalal
17 February, 2025
Table of Content
roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | with 32 amazing images.
This creamy cauliflower soup is a great way to enjoy a healthy and satisfying meal. Learn how to make roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup |
Roasted cauliflower soup is a creamy, comforting, and flavorful dish that's perfect for a chilly evening. Roasting the cauliflower before blending it into the soup brings out its natural sweetness and adds a depth of flavor that you just can't get from boiling or steaming. This simple step elevates the soup from ordinary to extraordinary.
The roasting process caramelizes the edges of the cauliflower, creating a slightly smoky and nutty taste that complements the creamy texture of the soup. When combined with other ingredients like onions, garlic, and vegetable broth, the roasted cauliflower transforms into a velvety smooth and satisfying soup. This creamy cauliflower soup is a healthy and delicious way to enjoy the goodness of cauliflower, and it's sure to warm you up from the inside out.
pro tips to make roasted cauliflower soup recipe: 1. Make sure the cauliflower florets are spread out in a single layer on the baking sheet. This ensures even roasting and browning. 2. You can also add herbs of your choice like thyme, mixed herbs or paprika to make this recipe. 3. Garnish the soup with fresh herbs like parsley, chives, or dill, toasted nuts, croutons, or a drizzle of olive oil. 4. For an added richness and flavour you can add a tbsp of fresh cream to the recipe.
Enjoy roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | with detailed step by step photos.
Tags
Preparation Time
14 Mins
Cooking Time
13 Mins
Total Time
26 Mins
Makes
5 servings
Ingredients
Main Ingredients
3 cups cauliflower florets
2 tbsp olive oil
1 tbsp butter
2 tbsp chopped garlic (lehsun)
1 tsp finely chopped green chillies
1 cup finely chopped onions
4 cups basic vegetable stock
salt to taste
freshly ground black pepper (kalimirch) to taste
1 tsp lemon juice
Method
- To make roasted cauliflower soup recipe, arrange the cauliflower on a lined baking tray. Drizzle 1 tbsp olive oil over it.
- Sprinkle a little salt and pepper powder over it. Mix it well.
- Bake in a pre-heated oven at 180° C (360° F) for 10 to 15 minutes or until the charred marks appear.
- Remove the tray and keep aside to cool slightly.
- Meanwhile, heat 1 tbsp olive oil and butter in a deep non-stick pan, add garlic and onions.
- Sauté on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the green chillies and roasted cauliflower mixture and sauté on a medium flame for 2 to 3 minutes.
- Remove a little mixture on a chopping board, roughly chop it and keep aside.
- Add the vegetable stock. Mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Switch off the flame and blend the mixture using a hand blender to a smooth paste.
- Add the chopped cauliflower, salt, freshly ground black pepper powder to taste and lemon juice.
- Mix well and cook on a medium flame for 2 to 3 minutes.
- Serve roasted cauliflower soup hot.
Clear Cauliflower, Green Pea and Cabbage Soup recipe with step by step photos
roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | then do try other soup recipes also:
See the below image of list of ingredients for making roasted cauliflower soup recipe.
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To make roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | arrange 3 cups of cauliflower florets on a lined baking tray.
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Drizzle 1 tbsp olive oil over it. Olive oil enhances the flavor, texture, and overall appeal of roasted cauliflower soup.
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Sprinkle a little salt to taste.
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Sprinkle a little freshly ground black pepper (kalimirch) over it.
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Mix it well.
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Bake in a pre-heated oven at 180° C (360° F) for 10 to 15 minutes or until the charred marks appear. Roasting the cauliflower until it's golden brown and tender. This adds a nutty flavor and depth to the soup.
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Remove the tray and keep aside to cool slightly.
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Meanwhile, heat 1 tbsp olive oil in a deep non-stick pan.
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Add 1 tbsp butter. Butter adds a rich, buttery flavor that complements the slightly nutty taste of roasted cauliflower.
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Add 2 tbsp finely chopped garlic (lehsun). Finely chopped garlic plays a crucial role in enhancing the flavor profile of roasted cauliflower soup.
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Add 1 cup finely chopped onions. They add a slight bite and a pleasant textural contrast to the creamy cauliflower.
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Sauté on a medium flame for 2 to 3 minutes, while stirring occasionally.
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Add the 1 tsp finely chopped green chillies.
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Add the roasted cauliflower mixture.
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Sauté on a medium flame for 2 to 3 minutes.
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Remove a little mixture on a chopping board.
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Roughly chop it and keep aside.
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Add 4 cups of vegetable stock. Vegetable stock provides a rich and complex base flavor that enhances the natural sweetness of the roasted cauliflower.
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Mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
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Switch off the flame and blend the mixture using a hand blender to a smooth paste.
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Add the chopped cauliflower.
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Add salt to taste.
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Add freshly ground black pepper (kalimirch) to taste.
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Add 1 tsp lemon juice. Lemon juice adds a bright, acidic tang that balances the richness of the soup, preventing it from becoming overly heavy or bland.
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Mix well and cook on a medium flame for 2 to 3 minutes.
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Serve roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | hot.
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Make sure the cauliflower florets are spread out in a single layer on the baking sheet. This ensures even roasting and browning.
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You can also add herbs of your choice like thyme, mixed herbs or paprika to make this recipe.
![]()
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Garnish the soup with fresh herbs like parsley, chives, or dill, toasted nuts, croutons, or a drizzle of olive oil.
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For an added richness and flavour you can add a tbsp of fresh cream to the recipe.
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Nutrient values (Abbrv)per plate
nullClick here to view Calories for Clear Cauliflower, Green Pea and Cabbage Soup
The Nutrient info is complete
sapna
March 13, 2025, midnight
Corn flour kise kahte hair . ye make ka aata hota h ya aararot ka. Plz suggest me.
Foodie #631123
March 13, 2025, midnight
I have tried this recipe. it was delicious. My husband liked very much. Thanks for sharing the video....
Foodie #588647
March 13, 2025, midnight
Excellent , Thank you very much
loves cooking
March 13, 2025, midnight
A hearty version of vegetable soup. It not only fills up your stomach but also your heart.
Priyanka jain
March 13, 2025, midnight
I love all ur recipes ...they r always made to perfection .:.love u
Tarla Dalal
March 13, 2025, midnight
Thanks Priyanka for your kind words. We are delighted you loved the Paneer Manchurian recipe. Please keep posting your thoughts and feedback. Happy Cooking.
