roasted bell peppers recipe | roasted Indian coloured capsicum | grilled coloured capsicum in olive oil and herbs |
by Tarla Dalal
Added to 11 cookbooks
This recipe has been viewed 18022 times
roasted bell peppers recipe | roasted Indian coloured capsicum | grilled coloured capsicum in olive oil and herbs | with 14 amazing images.
roasted bell peppers is a simple procedure of roasting capsicum on a non-stick pan with some spices. Learn to make roasted Indian coloured capsicum.
roasted coloured capsicum in olive oil and herbs have the benefit of being both healthy and tasty – a rare combination! They have a zingy taste, which boosts the flavour of any dish, as well as a nice crunchy mouth-feel.
While roasted bell peppers can be added to any salad, pizza , pasta or subzi, they can also be cooked alone as in the case of this healthy accompaniment.
To make roasted bell peppers, the capsicum strips are marinated with herbs and spices, coated with olive oil and grilled to perfection. Bell peppers are rich in antioxidant vitamin C.
roasted Indian coloured capsicum is low in calories, so this accompaniment is a good choice for weight-watchers too.
Eat immediately after preparation to get the special texture of the grilled coloured capsicum.
Enjoy roasted bell peppers recipe | roasted Indian coloured capsicum | grilled coloured capsicum in olive oil and herbs | with step by step photos.
For roasted bell peppers, capsicum- To make roasted bell peppers, combine the coloured capsicum strips, olive oil, mixed herbs, dry red chilli flakes and sea salt in a deep bowl and toss well.
- Heat a non-stick griller till hot, arrange half the marinated capsicum strips on it and cook on a high flame for 2 minutes.
- Turn each marinated cooked capsicum over using a tong and cook the other side as well for 2 minutes.
- Repeat steps 2 and 3 to make 1 more batch.
- Serve roasted bell peppers, capsicum immediately.
Roasted Bell Peppers, Capsicum recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 49 cal |
Protein | 1.1 g |
Carbohydrates | 3.5 g |
Fiber | 1.8 g |
Fat | 3.6 g |
Cholesterol | 0 mg |
Sodium | 2.5 mg |
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