76 ragi flour recipes
Table of Content
122 Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes |
Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes. Ragi, aka nachni or finger millet, is an excellent ingredient to add to your grocery list as it has a lot of nutrition and is a healthier replacement of rice and wheat. In India, the whole millet is crushed and a flour is made out it.
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Ragi (Nachni)
This ragi flour is used extensively in various recipes and contrary to what is actually believed, it is quite versatile.
Ragi Flour Recipes for Breakfast
Nachni Dosa
Who doesn’t like dosas and uttapas for breakfast? Ragi, being mostly used in the Southern states of India, is incorporated in almost all their famous dishes. The nutrient rich ragi flour combined with vibrant green coriander and other flavors like onion and curds, makes for delicious Ragi and coriander uttapa. Nachni dosas can also be made by grinding urad dal and then fermenting for some hours and they turn out delicious!! Combining various healthy flours like jowar and bajra along with nachni makes wonderful Multi grain idlis which can be had for breakfast.
Ragi Rava Upma, Healthy Nachni Suji Upma
If you want to make something with vegetables, you can make Ragi Upma and add onions, carrots or vegetables of your choice to it.
Another way to incorporate more vegetables is by making Nutritious chilas with any combinations of vegetables you want to put.
Nutritious Chilla
Healthy Ragi Flour Recipes
As we already know Ragi is rich in protein, fiber and magnesium making it one of the best, most healthy grains to have. People don’t realize that a lot of their dishes would be much healthier if make with ragi. Poha is a rich source of iron and together with ragi flour and other vegetables, it can make for a super healthy yet delicious Poha Nachni Handvo. Chips and dips go well together but are super unhealthy! it is better to make Crispies with Hummus wherein we make crackers with ragi flour and bake them while hardly using any oil.
Poha Nachni Handvo
Bread doesn’t have a good impact on our body as it is made with maida. So making a Multigrain bread, replacing the maida with flours like ragi, jowar and bajra, is a much better option and can be had guilt free. With those same flours, you can even make wonderful 4 flour dosa which can be had any time of the day! This dosa is a great choice for diabetics and is easy to digest.
4 Flour Dosa
Ragi Flour Recipes for Snacks
Making a snack with ragi will usually impress your friends and family because it is hardly ever used for regular snacking. Chaklis can be made with a mix of ragi, soya and rice flour and they turn out different and crispy.
Different types of khakhras can also be made with nachni like Nachni Sesame Khakhra and Oats Methi Multiflour Khakhra with the goodness of different flours, iron rich fenugreek leaves and nutritious oats.
Oats Methi Multiflour Khakhra
To add crunch to snacks like bhel, add Baked Nachni sev instead of the regular fried besan sev. This will not only elevate the taste of the bhel but also give a healthy component to it. Muthias are a part of a typical Gujarati house and make for a great snack. Nachni Methi muthias, a variation of it that can easily be made in the microwave or in a steamer, are flavored garlic, ginger and green chillies, making them irresistible.
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Nachni Methi Muthias
Ragi Flour Recipes for Sweets
It is so unusual to think that ragi flour might be used in preparation of sweet delicacies, but it is actually not unusual at all. Just like whole wheat flour is used to make various sweets, so is ragi flour.
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The most common sweets are Nachni Laddoos that are usually eaten by pregnant women to build up their iron and vitamin reserves. A healthier version of regular sheera, Ragi Sheera, can also be made using sugar substitute and Ragi flour.
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Nachni Ladoos, Ragi Ladoo
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Similarly you can even make a Healthy Peda without any milk or cream!! Made with only daria, nachni and honey, this recipe is quick and has less calories! When combined with jowar and bajra, 3 flour Golpapdi can be made which is sweetened with jaggery.
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Golpapdi
Ragi Flour Recipes for Rotis/Parathas
Rotis and parathas are a part of any Indian's staple diet which he eats on the regular. Replacing the regular wheat or maida rotis with Ragi rotis proves much better for the health as it is gluten free. Stuff them with paneer and some sauce and you get Ragi Roti stuffed with Paneer Pesto! There are so many variations that can take place, do try them!
Plain Ragi Roti, Plain Nachni Roti
Ragi flour benefits
Ragi flour ( Nachni flour) : Ragi flour is high in protein and great source for vegetarians. In addition its gluten free, high in fiber which in turn is good for diabetics and a healthy heart.
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Ragi flour creates a much lower surge in sugar levels compared to wheat. Ragi is rich in Magnesium which improves insulin response by lowering insulin resistance. A must read for the benefits of ragi to include in your daily diet.
Ragi and Oat Crackers
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Enjoy our healthy Ragi Flour Recipes, Nachni flour recipes below.
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra … More..
Recipe# 6447
06 December, 2024
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
Recipe# 7518
06 December, 2024
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
Recipe# 7321
06 December, 2024
calories per serving
methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..
Recipe# 7157
06 December, 2024
calories per serving
nachni chi bhakri | nachni bhakri with rice flour | protein rich ragi bhakri | hand rolled nachni … More..
Recipe# 7721
06 December, 2024
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
Recipe# 7722
06 December, 2024
calories per serving
instant ragi rava dosa recipe | instant ragi dosa | instant finger millet rava dosa | ragi rava … More..
Recipe# 7733
06 December, 2024
calories per serving
baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 … More..
Recipe# 7831
06 December, 2024
calories per serving
ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 … More..
Recipe# 7842
06 December, 2024
calories per serving
palak ragi dosa recipe | ragi oats dosa | healthy palak ragi dosa | Palak Ragi Dosa recipe - … More..
Recipe# 7850
06 December, 2024
calories per serving
jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with … More..
Recipe# 7885
06 December, 2024
calories per serving
breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco | with … More..
Recipe# 7890
06 December, 2024
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
Recipe# 7720
06 December, 2024
calories per serving
ragi roti stuffed with paneer pesto | paneer pesto nachni wrap | healthy red millet cottage cheese pesto … More..
Recipe# 6509
06 December, 2024
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
Recipe# 6505
06 December, 2024
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
Recipe# 6730
06 December, 2024
calories per serving
multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | … More..
Recipe# 6431
06 December, 2024
calories per serving
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step … More..
Recipe# 357
06 December, 2024
calories per serving
mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
Recipe# 356
06 December, 2024
calories per serving
Who doesn’t like chivda! It does comes as a shock to diabetics that they can’t have deep-fried, oily … More..
Recipe# 1347
06 December, 2024
calories per serving
Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for … More..
Recipe# 6288
06 December, 2024
calories per serving
baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..
Recipe# 6266
06 December, 2024
calories per serving
nachni bhakri recipe | Authentic Maharashtrian nachni bhakri | hand rolled nachni bhakri made without ghee | healthy … More..
Recipe# 6190
06 December, 2024
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
Recipe# 6147
06 December, 2024
calories per serving
ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..
Recipe# 6125
06 December, 2024
calories per serving
hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..
Recipe# 61
06 December, 2024
calories per serving
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ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe … More..
Recipe# 6029
06 December, 2024
calories per serving
nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..
Recipe# 5946
06 December, 2024
calories per serving
Recipe# 2155
06 December, 2024
calories per serving
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
Recipe# 5911
06 December, 2024
calories per serving
calories per serving
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra … More..
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
calories per serving
methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..
calories per serving
nachni chi bhakri | nachni bhakri with rice flour | protein rich ragi bhakri | hand rolled nachni … More..
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
calories per serving
instant ragi rava dosa recipe | instant ragi dosa | instant finger millet rava dosa | ragi rava … More..
calories per serving
baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 … More..
calories per serving
ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 … More..
calories per serving
palak ragi dosa recipe | ragi oats dosa | healthy palak ragi dosa | Palak Ragi Dosa recipe - … More..
calories per serving
jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with … More..
calories per serving
breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco | with … More..
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
calories per serving
ragi roti stuffed with paneer pesto | paneer pesto nachni wrap | healthy red millet cottage cheese pesto … More..
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
calories per serving
multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | … More..
calories per serving
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step … More..
calories per serving
mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
calories per serving
Who doesn’t like chivda! It does comes as a shock to diabetics that they can’t have deep-fried, oily … More..
calories per serving
Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for … More..
calories per serving
baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..
calories per serving
nachni bhakri recipe | Authentic Maharashtrian nachni bhakri | hand rolled nachni bhakri made without ghee | healthy … More..
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
calories per serving
ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..
calories per serving
hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..
calories per serving
ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe … More..
calories per serving
nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..
calories per serving
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
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