15 quinoa recipes
22 Indian quinoa recipes | quinoa recipes
quinoa recipes, Indian quinoa recipes, healthy quinoa recipes. Quinoa has been termed as the superfood of the era. Unlike most grains, this super protein rich ingredient has all the nine essential amino acids including the lysine, thus being a boon to vegetarians. When we refer to as quinoa, it’s the seeds that are the edible part of the plant which we consume. These are gluten-free.
Quinoa Muthia
Quinoa used in Indian Breakfast recipes
Yes, quinoa works really well for Indian food. Traditional Indian upma recipe is made of semolina and not healthy as rava is used.
Read is rava healthy? Try this Quinoa upma recipe which is made with onions, green peas and carrots to add more fibre and is gluten free.
Quinoa Veg Upma, Vegan Breakfast
The classic dosa recipe used rice and urad dal. While it is healthy, it is not the perfect dosa to have as it contains rice. Read is dosa healthy? Have this quinoa dosa recipe as it contains ZERO rice and is super healthy. Made with quinoa, urad dal and whole wheat flour.
Quinoa Dosa
The Gujarati snack Muthia has now been innovated to quinoa muthia recipe with the usage of quinoa.
Quinoa used in Indian Snack recipes
We have made the traditional Indian khakhra recipe even healthier by using quinoa and red chawli leaves in quinoa red chawli leaves khakhra recipe. Quinoa increases your energy levels as it is rich in protein, while red chawli leaves are loaded with iron, potassium and vitamins C and Vitamin E.
Quinoa Red Chawli Leaves Khakhra
Another good variation is Quinoa kale khakhra which has the addition of oats flour and kale to make it a very healthy snack which we have in our office. So carry this with you to work instead of munching on refined foods.
Quinoa Kale Khakhra
Quinoa used to make healthy Indian bread
A combo of interesting flours goes into this hearty and satiating loaf!
The Buckwheat and Quinoa Bread is a healthy, gluten-free and multi-grain bread with a nice crust and dense mealy texture that’s wonderful to bite into.
Buckwheat and Quinoa Bread
Quinoa used in veg salads
1. This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies.
Black Bean Quinoa Veg Salad
2. The Quinoa, Rocket Leaves and Chickpea Veg Salad is one such Buddha Bowl which consists of healthy fat, protein and carbs . Quinoa is a nutritious whole grain, while rocket leaves give you iron, and chickpeas has protein .
Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl
3. Here is another fabulous way to include quinoa in your diet. The Quinoa, Feta and Mixed Veg Salad is sumptuous and tasty, with a good blend of quinoa, fresh veggies and feta cheese.
Quinoa Feta and Mixed Veg Salad
Beneftis of Quinoa
Quinoa : Quinoa lowers cholesterol and reduces heart diseases. The soluble fibre in this grain gains the credit of reducing the total blood cholesterol and LDL (bad cholesterol) levels in our body. Harnessed with nutrients like protein, calcium, phosphorus and magnesium, quinoa has been considered as the bone-building power grain. Quinoa has potassium and magnesium – the two key nutrients which help to lower high blood pressure. See detailed benefits of quinoa.
Quinoa and Ragi Pancakes with Beet Cheese Sauce
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Enjoy our quinoa recipes, Indian quinoa recipes, healthy quinoa recipes below.
Quinoa corn capsicum salad recipe | quinoa salad | Quinoa corn and capsicum in lemon herb dressing | … More..
Recipe# 6304
06 December, 2024
calories per serving
This sumptuous dish requires some time to prepare, but it will surely bowl you over with its exotic … More..
Recipe# 6427
06 December, 2024
calories per serving
minty quinoa recipe | vegetable quinoa for IBS | healthy Indian quinoa snack | with 20 amazing images.minty … More..
Recipe# 6736
06 December, 2024
calories per serving
Quinoa with Roasted Vegetables and Tahini Dressing is an amazing culinary treat, which combines multiple textures and flavours … More..
Recipe# 6768
06 December, 2024
calories per serving
quinoa brown rice vegetable salad with balsamic dressing recipe | healthy brown rice quinoa vegetable salad | quinoa … More..
Recipe# 6770
06 December, 2024
calories per serving
An excitingly unique snack that’s both filling and tasty, the Quinoa Patty is one that is enjoyed by … More..
Recipe# 7008
06 December, 2024
calories per serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like … More..
Recipe# 7078
06 December, 2024
calories per serving
Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer … More..
Recipe# 7405
06 December, 2024
calories per serving
The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has … More..
Recipe# 7415
06 December, 2024
calories per serving
quinoa poha recipe | Indian style quinoa poha | vegetable quinoa poha | with 20 amazing images.quinoa poha … More..
Recipe# 410
06 December, 2024
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masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..
Recipe# 7854
06 December, 2024
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Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..
Recipe# 7329
23 February, 2025
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quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..
Recipe# 7304
23 February, 2025
calories per serving
quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad | … More..
Recipe# 6832
24 February, 2025
calories per serving
lemony quinoa and baby spinach soup recipe | quinoa and dill soup | healthy Indian quinoa baby spinach … More..
Recipe# 7018
24 February, 2025
calories per serving
calories per serving
Quinoa corn capsicum salad recipe | quinoa salad | Quinoa corn and capsicum in lemon herb dressing | … More..
calories per serving
This sumptuous dish requires some time to prepare, but it will surely bowl you over with its exotic … More..
calories per serving
minty quinoa recipe | vegetable quinoa for IBS | healthy Indian quinoa snack | with 20 amazing images.minty … More..
calories per serving
Quinoa with Roasted Vegetables and Tahini Dressing is an amazing culinary treat, which combines multiple textures and flavours … More..
calories per serving
quinoa brown rice vegetable salad with balsamic dressing recipe | healthy brown rice quinoa vegetable salad | quinoa … More..
calories per serving
An excitingly unique snack that’s both filling and tasty, the Quinoa Patty is one that is enjoyed by … More..
calories per serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like … More..
calories per serving
Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer … More..
calories per serving
The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has … More..
calories per serving
quinoa poha recipe | Indian style quinoa poha | vegetable quinoa poha | with 20 amazing images.quinoa poha … More..
calories per serving
masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..
calories per serving
Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..
calories per serving
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..
calories per serving
quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad | … More..
calories per serving
lemony quinoa and baby spinach soup recipe | quinoa and dill soup | healthy Indian quinoa baby spinach … More..
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