582 olive oil recipes

1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |
1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |
Indian recipes traditionally use a variety of cooking oils, with ghee (clarified butter), mustard oil, sunflower oil, and vegetable oil being some of the most common choices.
The healthiest oil for Indian cooking is coconut oil. Use Coconut oil instead of processed seed oils like soyabean oil, canola, sunflower oil, corn oil and other omega-6 rich oils should be used in very low amounts.
Choose an olive oil that is high in MUFA for Indian cooking. It is the best choice for Indian salads, stir-fries, and sabzis that can only be cooked on medium heat.
Indian snacks using olive oil
bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | Here we have cooked bajra khakhra using olive oil. This is a game changer and makes the khakhra an extremely healthy snack for all including diabetics, heart and weight loss individuals.
Pizza base made with olive oil.
whole wheat pizza base recipe | Indian style whole wheat pizza base | 100% whole wheat pizza dough | The dough is made with olive oil.
Indian salads taste best with olive oil.
bean and vegetable salad recipe | Indian bean veg salad | healthy vegetable and bean salad for weight loss | Soft and mealy kidney beans, with crunchy veggies, topped with a tangy dressing mellowed with olive oil , results in a perfect mouth-feel as you roll and crush every spoonful of this bean and vegetable salad in your mouth.
Health benefits of olive oil
Olive oil is a strong antioxidant and good for heart. Also its has anti inflammation properties. This is one of the healthiest oil you can opt for. It has around 77% of MUFA. Olive oil, especially the extra virgin olive oil, is unrefined oil in its natural state and free of chemicals. Moreover, olive oil also possess polyphenols – a type of antioxidant which protects body cells and maintains heart health as well. Popular in Mediterranean cooking, this oil works best for salad dressings or quick sautéing recipes. They cannot be used for prolonged cooking at high temperatures. Note that its a fat at the end of the day so don't consume too much. Read the super article of which oil is the healthiest, avoid vegetable oil.
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baked herbed feta cheese with bread recipe | baked feta cheese with herbs | herb baked feta cheese … More..
Recipe# 6424
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Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..
calories per serving
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..
calories per serving
Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is … More..
calories per serving
protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..
calories per serving
whole masoor salad recipe | healthy whole red lentil Indian salad | protein rich masoor salad | with … More..
calories per serving
pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe | with 25 … More..
calories per serving
Who doesn’t like roasted makhanas? Here, we have enhanced this nice and poppy snack by roasting it in … More..
calories per serving
spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 … More..
calories per serving
vegetarian creamy pesto pasta | Indian style veg pesto pasta | veg pesto pasta for tiffin | with … More..
calories per serving
Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and … More..
calories per serving
barley khichdi recipe | jau khichdi | barely vegetable khichdi | healthy barley khichdi | with 20 amazing … More..
calories per serving
carrot and bell pepper soup recipe | carrot capsicum Indian soup | healthy carrot and red pepper soup … More..
calories per serving
Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a … More..
calories per serving
kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 … More..
calories per serving
papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | … More..
calories per serving
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garlic spaghetti recipe | Indian style veg garlic pasta | aglio E olio | with 10 amazing images. … More..
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calories per serving
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calories per serving
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calories per serving
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calories per serving
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