मेनु

444 घी क्या है, इसका उपयोग,स्वास्थ्य के लिए लाभ, रेसिपी, Ghee in Hindi recipes

This category has been Viewed: 56975 times
Recipes using  ghee
Recipes using ghee - Read in English
ઘીઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using ghee in Gujarati)

239 घी रेसिपी | नींबू का उपयोग करके बनने वाली रेसिपी | ghee recipes in Hindi |  recipes using ghee in hindi |

घी रेसिपी | नींबू का उपयोग करके बनने वाली रेसिपी | ghee recipes in Hindi |  recipes using ghee in hindi |

 

घी के फायदे

घी (benefits of ghee in hindi): कैलोरी और वसा के अलावा, घी जिन पोषक तत्व जो में समृद्ध हैं, वे हैं विटामिन - जिनमें से सभी वसा में घुलनशील होते हैं। सभी 3 विटामिन (विटामिन एविटामिन ई और विटामिन केएंटीऑक्सिडेंट से भरपूर होते हैं जो शरीर से मुक्त कणों को हटाने और हमारी कोशिकाओं की रक्षा करने के साथ-साथ त्वचा के स्वास्थ्य और चमक को बनाए रखने में भी मदद करता है। घी अपने उच्च स्मोक पॉइंट के कारण खाना पकाने का एक उच्च उत्कृष्ट माध्यम है। अधिकांश तेलों और मक्खन की तुलना में, घी का स्मोक पॉइंट 230 ° C, 450 ° F है, इसलिए इसके पोषक तत्वों का विनाश कम होता है। हां, घी में कोलेस्ट्रॉल होता है, लेकिन शरीर को कुछ मात्रा में कोलेस्ट्रॉल की जरूरत भी होती है। कोलेस्ट्रॉल के कुछ कार्य भी हैं। यह हार्मोन उत्पादन, मस्तिष्क के कार्यकाज, कोशिकाओं  के स्वास्थ्य और जोड़ों को लूब्रिकैट करने के लिए आवश्यक है। यह वास्तव में, शरीर और मस्तिष्क के लिए एक उच्च गुणवत्ता वाला वसा है। घी वसा से भरा होता है, लेकिन इसमें मध्यम श्रृंखला फैटी एसिड (एमसीटी) होते हैं जो वजन घटाने में सहायता करता हैं। घी थोड़ी मात्रा में डेबेटिक्स के लिए स्वास्थ्यदायक है। परिरक्षकों से मुक्त घी को आसानी से अपने घर पर बनाना सीखें घी के फायदे भी देखें |

  • bajra churma ladoo recipe | leftover bajra roti ladoo | quick bajra ladoo recipe | with 30 amazing … More..

    Recipe# 7835

    06 December, 2024

    69

    calories per serving

  • gajar ka halwa without mawa recipe | carrot halwa without mawa | easy gajar halwa without mawa | … More..

    Recipe# 55

    06 December, 2024

    359

    calories per serving

  • Ghugharas stuffed with sweet papaya mixture served with a cinnamon custard sauce. More..

    Recipe# 2419

    06 December, 2024

    206

    calories per serving

  • orange barfi recipe | Nagpuri santra barfi | instant santra barfi | with 20 amazing images.orange burfi is … More..

    Recipe# 7832

    06 December, 2024

    136

    calories per serving

  • eggless ghee cake recipe | Indian style desi ghee cake | ghee cake | with 21 amazing images.This … More..

    Recipe# 69

    06 December, 2024

    202

    calories per serving

  • tendli bhaat recipe | Maharashtrian tendli bhaat | ivy gourd rice | with amazing 33 images. tendli bhaat … More..

    Recipe# 2559

    06 December, 2024

    285

    calories per serving

  • instant gulab jamun recipe | gulab jamun using milk powder | gulab jamun using premix | with 26 … More..

    Recipe# 71

    06 December, 2024

    239

    calories per serving

  • thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha | with 26 amazing images.Be it breakfast, … More..

    Recipe# 7802

    06 December, 2024

    358

    calories per serving

  • chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa | with … More..

    Recipe# 2580

    06 December, 2024

    596

    calories per serving

  • A perfect dessert to serve a special guest, or to commemorate a special Occasion at home, the Sev … More..

    Recipe# 2581

    06 December, 2024

    228

    calories per serving

  • kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. … More..

    Recipe# 2582

    06 December, 2024

    134

    calories per serving

  • pista barfi recipe | Indian style pistachio fudge | pista barfi using milk powder | 4 ingredients pistachio … More..

    Recipe# 197

    06 December, 2024

    253

    calories per serving

  • The Anjeer Barfi has everything that a mithai ideally should have – rich mouth-feel, lingering flavour and enticing … More..

    Recipe# 2587

    06 December, 2024

    152

    calories per serving

  • Kaju pista roll is a traditional indian sweet that one never tires of. Prepare the cashew and pistachio … More..

    Recipe# 2596

    06 December, 2024

    77

    calories per serving

  • Pista barfi sandwiched with dry fruits and flavoured with saffron and cardamom. More..

    Recipe# 2597

    06 December, 2024

    97

    calories per serving

  • This recipe adds a fruity dimension to the all-time favourite dry fruit roll! Freshly-made pineapple puree and cashews … More..

    Recipe# 2600

    06 December, 2024

    147

    calories per serving

  • pyaz aur anardane ki roti recipe | anardana paratha | Indian anardana roti | Punjabi paratha with anardana … More..

    Recipe# 2689

    06 December, 2024

    105

    calories per serving

  • vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    Recipe# 7713

    06 December, 2024

    283

    calories per serving

  • A non- traditional pullav which is neither too rich nor too hot. More..

    Recipe# 1138

    06 December, 2024

    0

    calories per serving

  • spicy vegetable pulao recipe | masala pulao | veg pulao | with 25 amazing images. spicy vegetable pulao … More..

    Recipe# 2648

    06 December, 2024

    247

    calories per serving

  • Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    Recipe# 1139

    06 December, 2024

    0

    calories per serving

  • One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative … More..

    Recipe# 1140

    06 December, 2024

    270

    calories per serving

  • rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..

    Recipe# 2650

    06 December, 2024

    387

    calories per serving

  • paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast … More..

    Recipe# 7709

    06 December, 2024

    547

    calories per serving

  • Sweetened grated coconut has an unfailing charm, whether it is made as a traditional mithai or as an … More..

    Recipe# 1164

    06 December, 2024

    165

    calories per serving

  • Somehow, cone-shaped snacks catch everybody’s fancy. It is probably because the cones give you a sneak-peek into what … More..

    Recipe# 1185

    06 December, 2024

    59

    calories per serving

  • Sago and cooked potatoes is a popular combination in maharashtra and manifests in many forms ranging from upma … More..

    Recipe# 1200

    06 December, 2024

    77

    calories per serving

  • Perfectly cooked basmati rice, dotted with vibrant green peas and soft paneer cubes, is layered with a succulent … More..

    Recipe# 2729

    06 December, 2024

    548

    calories per serving

  • gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..

    Recipe# 3816

    06 December, 2024

    162

    calories per serving

  • spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas … More..

    Recipe# 2727

    06 December, 2024

    145

    calories per serving

    69

    calories per serving

    bajra churma ladoo recipe | leftover bajra roti ladoo | quick bajra ladoo recipe | with 30 amazing … More..

    359

    calories per serving

    gajar ka halwa without mawa recipe | carrot halwa without mawa | easy gajar halwa without mawa | … More..

    206

    calories per serving

    Ghugharas stuffed with sweet papaya mixture served with a cinnamon custard sauce. More..

    136

    calories per serving

    orange barfi recipe | Nagpuri santra barfi | instant santra barfi | with 20 amazing images.orange burfi is … More..

    202

    calories per serving

    eggless ghee cake recipe | Indian style desi ghee cake | ghee cake | with 21 amazing images.This … More..

    285

    calories per serving

    tendli bhaat recipe | Maharashtrian tendli bhaat | ivy gourd rice | with amazing 33 images. tendli bhaat … More..

    239

    calories per serving

    instant gulab jamun recipe | gulab jamun using milk powder | gulab jamun using premix | with 26 … More..

    358

    calories per serving

    thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha | with 26 amazing images.Be it breakfast, … More..

    596

    calories per serving

    chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa | with … More..

    228

    calories per serving

    A perfect dessert to serve a special guest, or to commemorate a special Occasion at home, the Sev … More..

    134

    calories per serving

    kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. … More..

    253

    calories per serving

    pista barfi recipe | Indian style pistachio fudge | pista barfi using milk powder | 4 ingredients pistachio … More..

    152

    calories per serving

    The Anjeer Barfi has everything that a mithai ideally should have – rich mouth-feel, lingering flavour and enticing … More..

    77

    calories per serving

    Kaju pista roll is a traditional indian sweet that one never tires of. Prepare the cashew and pistachio … More..

    97

    calories per serving

    Pista barfi sandwiched with dry fruits and flavoured with saffron and cardamom. More..

    147

    calories per serving

    This recipe adds a fruity dimension to the all-time favourite dry fruit roll! Freshly-made pineapple puree and cashews … More..

    105

    calories per serving

    pyaz aur anardane ki roti recipe | anardana paratha | Indian anardana roti | Punjabi paratha with anardana … More..

    283

    calories per serving

    vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    0

    calories per serving

    A non- traditional pullav which is neither too rich nor too hot. More..

    247

    calories per serving

    spicy vegetable pulao recipe | masala pulao | veg pulao | with 25 amazing images. spicy vegetable pulao … More..

    0

    calories per serving

    Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    270

    calories per serving

    One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative … More..

    387

    calories per serving

    rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..

    547

    calories per serving

    paneer ghee roast recipe | Mangalore style paneer ghee roast | how to make Indian veg ghee roast … More..

    165

    calories per serving

    Sweetened grated coconut has an unfailing charm, whether it is made as a traditional mithai or as an … More..

    59

    calories per serving

    Somehow, cone-shaped snacks catch everybody’s fancy. It is probably because the cones give you a sneak-peek into what … More..

    77

    calories per serving

    Sago and cooked potatoes is a popular combination in maharashtra and manifests in many forms ranging from upma … More..

    548

    calories per serving

    Perfectly cooked basmati rice, dotted with vibrant green peas and soft paneer cubes, is layered with a succulent … More..

    162

    calories per serving

    gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..

    145

    calories per serving

    spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas … More..

    user

    Follow US

    रेसिपी श्रेणियाँ