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Punjabi Sabzis recipes


Last Updated : Mar 26,2024



पंजाबी सब्जी रेसिपी - हिन्दी में पढ़ें (Punjabi Sabzis recipes in Hindi)
પંજાબી સબ્જી રેસીપી - ગુજરાતી માં વાંચો (Punjabi Sabzis recipes in Gujarati)

Punjabi sabzis | veg Punjabi sabji | Punjabi subzi dishes |

Punjabi Sabzi Recipes | 325 Punjabi Veg Subzis | Punjabi Sabzi dishes | The subzis of Punjab are not simple accompaniments! Even the easiest of their sabzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.

Palak Paneer, How To Make Homemade Palak Paneer RecipePalak Paneer, How To Make Homemade Palak Paneer Recipe

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Punjabi food is in many ways influenced by Peshawari style of cooking. Peshawari Chole is one of the many delicious dishes from Punjab with the hint of the Peshawari style of cooking. You can also make Peshawari Subzi or Peshawari Paneer and relish with hot naans.

Peshawari Paneer
Peshawari Paneer

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.

Shalgam ki SubziShalgam ki Subzi

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Basic Punjabi masala and gravies

The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.

Punjabi Garam MasalaPunjabi Garam Masala

Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe.

The combination of Kofta works really well with rich Makhani gravy of butter and cream. Deep-fried succulent Paneer palak, malai or potato kofta work together to create an irresistible treat.

Potato Koftas in Makhani Gravy
Potato Koftas in Makhani Gravy

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Famous Punjabi Subzis

Sarson ka SaagSarson ka Saag

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Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.

Chole Tikki Chaat
Chole Tikki Chaat

Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal.

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It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.

Methi Malai Mutter
Methi Malai Mutter

The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves.

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Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.

 Sukhi Bhindi

 Sukhi Bhindi

Enjoy our Punjabi Sabzi Recipes and Punjabi Recipe articles given below.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Malai Kofta
Recipe# 2174
19 Jul 23

  This recipe has an associated video
 by Tarla Dalal
malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images. Malai Kofta is a super popular Punjabi curry. Deep fried koftas ( made from paneer, potatoes ....
Malai Kofta (subzi)
Recipe# 22418
16 Aug 20

 
 by Tarla Dalal
Amazingly tasty vegetable kofta, with an extra dose of goodness-thanks to the addition of soya granules. Potatoes and tofu add mass to the dish, even as they bind the rest of the ingredients together. If you are calorie-conscious, you could bake or steam the kofta instead of deep-frying. Kofta dishe ....
Malai Matar
Recipe# 41256
17 Aug 23

  This recipe has an associated video
 by Tarla Dalal
malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images. Punjabi style creamy mutter masala is a lusciously creamy Punjabi sabzi. Learn how to ....
Masala Bharwan Karela
Recipe# 30883
27 Jul 23

  This recipe has an associated video
 by Tarla Dalal
masala bharwa karela recipe | stuffed bitter gourd | chatpata bharwa karela | with 39 amazing images. masala bharwan karela is a popular stuffed bitter gourd recipe from the North Indian Cu ....
Masala Masoor
Recipe# 22790
08 Apr 22

 
 by Tarla Dalal
masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor | with 42 amazing images. masala masoor recipe | healthy lentil ....
Masaledar Arbi
Recipe# 22491
11 Apr 23

 
 by Tarla Dalal
masaledar arbi ki sabzi recipe | arbi fry | arbi masala ki sukhi sabji | healthy Indian colocasia vegetable | with 35 amazing images. masaledar arbi ki sabzi is a dry sabzi made year round ....
Matar Dhingri, Dhingri Matar
Recipe# 203
09 Nov 20

  This recipe has an associated video
 
by Tarla Dalal
No reviews
dhingri matar recipe | mutter dhingri | mushroom matar | Punjabi style sabzi | Mutter dhingri is a delicious combination of green peas and mushrooms in luscious, ....
Matar Paneer Recipe, Punjabi Style
Recipe# 22198
19 Nov 23

  This recipe has an associated video
 
by Tarla Dalal
matar paneer recipe | Punjabi style mutter paneer masala | mutter paneer sabzi | with 39 amazing images. matar paneer is super easy and perfect to make when you are in a mood to make ....
Matar Tamatar, Punjabi Green Peas and Tomato Curry
Recipe# 22791
07 Nov 16

 
 by Tarla Dalal
Soothing green peas and vibrant red tomatoes, what a striking combination that would be! Try this Matar Tamatar to discover the rich experience for yourself. Cooked with classic spices and a creamy cashew paste, this is indeed a rich preparation fit to pamper your loved ones. Though a seemingly ....
Methi Chole Recipe, Easy Chick Pea Curry
Recipe# 42399
01 Sep 21

  This recipe has an associated video
 by Tarla Dalal
methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry | chickpeas with methi Indian sabzi | with 53 amazing images. methi chole recipe
Methi Moong Dal Subzi (  Cooking Under 10 Minutes)
Recipe# 1737
10 Mar 21

 
 by Tarla Dalal
Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy recipe combining iron-rich fenugreek leaves and protein-rich green gram dal, the smell of methi moong dal subzi bubbling on the stove will draw your family to the table!
Methi Mutter Malai
Recipe# 4241
01 Dec 23

 
 by Tarla Dalal
methi mutter malai | fenugreek green peas curry | restaurant style methi malai matar | with 35 amazing images. Think Punjabi main course, and this is one of the ....
Methi Mutter Malai, Microwave Recipe
Recipe# 2762
14 Nov 11

 
 by Tarla Dalal
What makes this recipe so popular is that it has a rich feel about it, but at the same time it is quick and easy to make using the microwave oven! The gravy that hosts the green peas has the vibrant colour and dynamic flavour of methi leaves, made rich and luscious by the addition of cream. ....
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
Recipe# 275
21 Jan 22

  This recipe has an associated video
 by Tarla Dalal
methi mutter malai | punjabi methi matar malai | methi matar malai | with 35 amazing images. To make methi mutter malai we add salt to fenugreek and keep it aside for 15 minutes. We squeeze ....
Methi Palak Paneer Sabzi, Palak Methi Paneer Saag
Recipe# 208
20 Oct 21

  This recipe has an associated video
 by Tarla Dalal
methi palak paneer sabzi recipe | palak methi paneer saag | Indian style methi palak paneer sabzi | dry methi palak paneer | methi palak paneer sabzi is an easy I ....
Mili Jhuli Subzi ( High Blood Pressure Recipe)
Recipe# 22323
07 Jul 12

 
 by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Mixed Vegetable Subzi, Restaurant Style Sabzi
Recipe# 41174
06 Aug 22

  This recipe has an associated video
 by Tarla Dalal
restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing images. In mood for some restaurant style cooking? Here we have a perfect recipe to give a kick to your tast ....
Mixed Vegetables Patiala Style
Recipe# 1499
07 Mar 16

 
 
by Tarla Dalal
An all-time favourite from Punjab, the Mixed Vegetables Patiala Style is made of veggies perked up with spices and pungent pastes. Note that the veggies and pastes are all sautéed in ghee, which gives a unique flavour and aroma to this dish. Milk gives a rich flavour and creamy texture to the ....
Mushroom Curry, Indian Mushroom Masala Curry
Recipe# 279
29 Jul 22

 
 by Tarla Dalal
mushroom curry recipe | mushroom masala curry | Indian mushroom masala | creamy mushroom curry without tomatoes | with 41 amazing images. mushroom curry recipe | ....
Mushroom Mutter Makhani
Recipe# 4319
07 Oct 22

 
 
by Tarla Dalal
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any combination of vegetables to add to this rich tomato based makhani gravy. Serve with naans or parathas to make it a completely gratifying meal.
Mushroom Mutter Makhani ( Microwave Recipe )
Recipe# 33861
20 Aug 10

 
 by Tarla Dalal
This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few nuances mentioned here. Make the paste very smooth, ensure that you add the masalas and microwave for five more minutes to harness the full potential of the spices, and take care to discard ....
Mutter Paneer Butter Masala
Recipe# 4322
25 Sep 23

  This recipe has an associated video
 
by Tarla Dalal
matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with amazing 35 images. matar paneer butter masala recipe is a masala paste sauté ....
Palak Baby Corn Subzi
Recipe# 3566
26 Nov 12

  This recipe has an associated video
 by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Palak Chole
Recipe# 38490
15 Jan 19

 
 by Tarla Dalal
Kabuli chana or chick peas are often served at “gurudwaras”. Simply prepared they are cooked in a blend of masalas and served with puris. This just shows that the tasty chana requires almost no effort as it can taste brilliant when combined with any other ingredients. Here the kabuli chana has been ....
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