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Healthy Indian Recipes > Low Calorie, Weight Loss Indian Recipes > Low Calorie Indian Sweets, Desserts
40 Low Calorie Indian Sweets, Desserts Recipes
Last Updated : 24 December, 2024
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Low Calorie Indian Sweets and Desserts Recipes
low calorie Indian sweets and desserts recipes. Trying to lose weight but cannot because you have a sweet tooth? No worries! Here we bring you a section which has healthy low calorie sweets and desserts recipes that can be consumed during your weight loss regimen. But make sure that you consume them occasionally. The desserts in this section are prepared using low-fat milk products, less sugar or no sugar at all. Fruits and dry fruits like dates or natural sugar like honey are used for sweetening.
Low Calorie Sweets and Desserts Recipes, Non-Dairy Recipes
If you are avoiding dairy products in your diet then here are few brilliant options for you. Apple Crumble is one of its kind recipe which has a distinct flavour of stewed apples and cinnamon, cinnamon is also great for weight loss and should be included in your regular diet.
Apple Crumble
This unique recipe of Ragi Sheera will make you fall in love with nachni. Nutritious ragi flour together with a single tablespoon of ghee makes five servings of this delicious cardamom flavoured dessert.
Ragi Sheera
Date and Nut Coconut Cocoa Balls are great alternatives when you’re craving for fat laden ladoos and this one is loaded with omega-3 fats with no added sugar as it gets its sweetness from dates.
Date and Nut Coconut Cocoa Balls
Dates, Nuts and Oats used in low calorie Indian desserts
Dates have a low glycemic index from 43 to 55 depending on the variety, so they are a boon to diabetics to satisfy their sweet tooth. So use dates in low calorie Indian sweets.
We suggest you try low fat gajjar halwa recipe which uses dates as a sweetener and low fat milk which works well for diabetics. Also Dry fruits stuffed dates is healthy.
Low Fat Carrot Halwa, Healthy Gajar Halwa
Make oats and mixed nuts ladoo recipe which is sweetened by jaggery, oats and dates kheer and anjeer and mixed nuts barfi and healthy fig ice cream (not for diabetics).
Healthy Indian Cake or sheera dessert option.
We suggest eggless date and almond cake made from dates as the sweetener and good for diabetics, weight loss and heart. There is no flour used in the recipe.
Eggless Date and Almond Cake, Indian Healthy Cake
Try a jowar based Indian dessert which is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin.
The jowar apple sheera recipe is made with the addition of cows milk and apples and sweetened with honey.
Jowar Apple Sheera, Healthy Indian Sweet
Low Calorie Sweets and Desserts Recipes, Milk, yogurt Based Indian Recipes
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert gives 9 grams of protein (16% of RDA). See calories of chocolate high protein greek yogurt dessert.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
Try your hands on this quick and easy to make oats and apple phirni which uses some sugar substitute. Better than consuming those store-bought flavoured desserts.
Oats Apple Phirni
Try your hands on our other low calorie Indian sweets and desserts recipes from the options given in this section.
Also enjoy our other low calorie recipe categories given below:
Low Calorie Indian Lunch
Low Calorie Dinner
Low Calorie Salads & Raitas
Low Calorie Subzis
low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..
Recipe# 5042
06 December, 2024
calories per serving
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
Recipe# 6137
06 December, 2024
calories per serving
Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
Recipe# 3803
06 December, 2024
calories per serving
dalia kheer recipe | bulgur wheat kheer | broken wheat payasam | daliya ki kheer | with 23 … More..
Recipe# 3807
06 December, 2024
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
Recipe# 4005
06 December, 2024
calories per serving
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..
Recipe# 3808
06 December, 2024
calories per serving
-9307.webp)
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, … More..
Recipe# 438
06 December, 2024
calories per serving
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..
Recipe# 6073
06 December, 2024
calories per serving
This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..
Recipe# 4135
06 December, 2024
calories per serving
-1386.webp)
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great. More..
Recipe# 4138
06 December, 2024
calories per serving
calories per serving
low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..
calories per serving
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
calories per serving
Who does not like to dig into kheer, the all-time favourite desi dessert! But, if that lovely treat … More..
calories per serving
dalia kheer recipe | bulgur wheat kheer | broken wheat payasam | daliya ki kheer | with 23 … More..
calories per serving
The enzyme jamboline present in black jamun is considered to be a boon for diabetics. That makes this … More..
calories per serving
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they … More..
calories per serving
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, … More..
calories per serving
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your … More..
calories per serving
This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..
calories per serving
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great. More..
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