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Healthy Indian Recipes > Antioxidant Rich Indian > Isoflavones a type of Flavonoids
31 Isoflavones A Type Of Flavonoids Recipes
Last Updated : 23 January, 2025
Table of Content
What are Isoflavones?
Isoflavones are a type of Flavonoids that have strong anti inflammation qualities. Inflammation is the response to the body when processed foods are eaten or through external toxins like pollution and is the root of most diseases like obesity, Diabetic, Heart and Cancer.Isoflavones are found in legumes and soy.
10 Isoflavones Rich Foods
| 10 Isoflavones Rich Foods | |
|---|---|
| 1. | Moong Dal |
| 2. | Chana Dal |
| 3. | Toovar Dal |
| 4. | Masoor Dal |
| 5. | Urad Dal |
| 6. | Kidney Beans (Rajma) |
| 7. | Chick Peas (kabuli chana) |
| 8. | Black Beans |
| 9. | Broad Beans or Fava Beans |
| 10. | Soybeans |
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masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..
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Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..
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Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..
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Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..
Recipe# 4919
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If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..
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23 February, 2025
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masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..
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healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..
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spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 … More..
Recipe# 6229
06 December, 2024
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Recipe# 1856
06 December, 2024
calories per serving
calories per serving
masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..
calories per serving
Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..
calories per serving
Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..
calories per serving
Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..
calories per serving
If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..
calories per serving
masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..
calories per serving
healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..
calories per serving
spinach hummus recipe | healthy Indian style spinach hummus | palak hummus for kids tiffins | with 19 … More..
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