ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water


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Ginger Lemon Drink, for Weight Loss, Detox, Anorexia

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ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images.

Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caffeine, but cures headache? Yes, this ginger lemon drink recipe is a really pleasant surprise for anybody with a headache. Learn how to make ginger lemon water for weight loss, detox and anorexia.

Grate the ginger and extract its juice, add lemon juice and warm water in mentioned amounts, mix it and enjoy it warm. It is so simple to make Indian adrak lemon water.

With every sip of ginger lemon drink recipe, you will find a refreshing energy tingling through your cells, and as a good side-effect, you will realize it soothes your throat too and relives cold and cough if any.

Remember to make this ginger lemon water for weight loss, detox and anorexia just before drinking, to reap most of its benefits. You can sip on this drink 3 to 4 times in a day in a portion size that you can handle.

Enjoy ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with step-by-step photos.

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Ginger Lemon Drink, for Weight Loss, Detox, Anorexia recipe - How to make Ginger Lemon Drink, for Weight Loss, Detox, Anorexia

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 cup
Show me for cup

Ingredients

For Ginger Lemon Drink
2 tsp ginger (adrak) juice , refer handy tip
2 tsp lemon juice
a pinch of black salt (sanchal)
Method

For ginger lemon drink

    For ginger lemon drink
  1. To make ginger lemon water for weight loss, detox and anorexia, combine all the ingredients in a deep bowl with 1 cup of warm water and mix well.
  2. Serve ginger lemon drink immediately.

Handy tip:

    Handy tip:
  1. 2 tbsp of grated ginger when placed in a muslin cloth and squeezed gives 2 tsp of ginger juice.

Ginger Lemon Drink, for Weight Loss, Detox, Anorexia recipe with step by step photos

If you like Ginger Lemon Drink

  1. If you like Ginger Lemon Drink, then also try other healthy drink recipes like
     
    1. warm honey lemon water with turmeric
    2. ajwain water to relieve acidity
    3. tulsi water
     

Benefits of Ginger Lemon Drink

  1. Ginger lemon drink is a healthy concoction which can benefit many. 
  2. It’s quite known to cure headache.
  3. A warm glass of this drink early morning on an empty stomach is often suggested for weight loss.
  4. It also helps to overcome anorexia – loss of appetite.
  5. Lemon juice works as a cleanser and ginger exhibits its anti-inflammatory properties, thus this drink is great for detox diet.
  6. A warm cup of this concoction has been proven to relieve sore throat, cold and cough too.

For Ginger Lemon Drink recipe

  1. For ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water, first take a big piece of ginger and wash it with water to make it dirt-free. 
  2. Peel the ginger using a peeler and discard the peels.
  3. Grate the peeled ginger using a grater. Do not grate it very thinly or thickly.
  4. Next for ginger lemon water for weight loss, detox and anorexia,  place the grated ginger on a piece of muslin cloth.
  5. Gather the sides of the muslin cloth and twist and tighten it.
  6. Squeeze it well so as to obtain ginger juice of Indian adrak lemon water. Collect the ginger juice in a small bowl.
  7. To this we have to add lemon juice. For that cut the lemon into 2 halves. Place a lemon halve in a lemon squeezer and squeeze out lemon juice in the same bowl of ginger juice.
  8. Add a pinch of black salt to it. If you wish you can avoid it. This only helps to perk up the taste of the drink.
  9. Add 1 cup of warm water to it.
  10. Mix well using a spoon.
  11. Serve ginger lemon drink immediately.
  12. If you like ginger lemon drink recipe, then also try other healthy drinks like Honey Ginger Tea for Cold and Cough and Fresh Minth and Lemon Tea.

FAQ for Ginger Lemon drink

  1. Q. Can i have the ginger lemon drink cold ? 
    A.
    For weight loss it is best to have it warm. For anorexia cooled down water is fine, but not from the fridge.
  2. Q. How is it useful for weight loss in children over 8 years and adults as well? Please tell me.
    A. Firstly this drink is a healthy substitute to calorie laden and sugar laden drinks. Secondly, staying hydrated is a step towards attaining normal body weight. Further some studies have also suggested that warm / hot water can help in breaking down fat molecules. However, this has to be practised for a prolonged period of time along with other healthy food practices and a good exercise regime.

Nutrient values (Abbrv) per cup
Energy11 cal
Protein0.2 g
Carbohydrates2.2 g
Fiber0.3 g
Fat0.2 g
Cholesterol0 mg
Sodium0.4 mg

RECIPE SOURCE : Home RemediesBuy this cookbook

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Reviews

Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 04 May 22 11:07 AM


Will drinking this mix help boost my metabolism and immune system? I workout 6 days a week and see no difference?
| Hide Replies
Tarla Dalal    Yes, this detox drink helps boost immunity and prevents or fights diseases.
Reply
05 May 22 08:42 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 03 May 22 06:23 PM


Can I used citric acid instead of lemon
| Hide Replies
Tarla Dalal    No, we do not recommend the use of citric acid.
Reply
05 May 22 08:41 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 20 Apr 22 03:00 AM


I just love the taste of it warm n delicious drink me 3 times a day 👍
| Hide Replies
Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
Reply
21 Apr 22 09:00 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 30 Mar 22 09:04 AM


How many times this honey lemon ginger recipe can be taken in a day for weight loss.can it be taken everyday morning for weight loss.
| Hide Replies
Tarla Dalal    Yes you can have it in the morning. You can sip on this drink 3 to 4 times in a day in a portion size that you can handle.
Reply
30 Mar 22 09:11 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 01 Nov 21 04:18 PM


For how long will I keep drinking lime water and ginger
| Hide Replies
Tarla Dalal    Thank you for the feedback. You can keep having it twice to thrice a week. Please keep reviewing recipes and articles you love.
Reply
11 Nov 21 09:23 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 28 Sep 21 08:48 PM


How is it useful for weight loss in children over 8 years and adults as well? Please tell me.
| Hide Replies
Tarla Dalal    Firstly this drink is a healthy substitute to calorie laden and sugar laden drinks. Secondly, staying hydrated is a step towards attaining normal body weight. Further some studies have also suggested that warm / hot water can help in breaking down fat molecules. However, this has to be practised for a prolonged period of time along with other healthy food practices and a good exercise regime.
Reply
29 Sep 21 04:00 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 14 Sep 21 01:19 PM


| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
14 Sep 21 03:13 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 09 Jul 21 08:08 AM


Is it really helpful for quickly weight loss?
| Hide Replies
Tarla Dalal    Weight loss depends on many factors like your diet, exercise and lifestyle. This ginger lemon drink can be a part of your diet regime for weight loss.
Reply
09 Jul 21 08:23 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 19 May 21 10:00 PM


this recipe is so good , I am regular reader of your website and also big fan of your ..thanks for this recipe ..
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Tarla Dalal    Thank you for your kind words. Please keep trying more recipes and sharing your comments with us.
Reply
20 May 21 02:48 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 18 Apr 21 12:41 PM


Good day. I have a very sensitive stomach. Is it OK to add half a lemon, instead of a whole lemon to the concoction for weight loss? Thanks.
| Hide Replies
Tarla Dalal    Yes, you can do that.
Reply
18 Apr 21 08:35 PM
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