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Home Remedies recipes


Last Updated : Mar 18,2022



घरेलु नुस्खे रेसिपी | पौष्टिक घरेलु नुस्खे - हिन्दी में पढ़ें (Home Remedies recipes in Hindi)
ઘરેલું ઉપાય - ગુજરાતી માં વાંચો (Home Remedies recipes in Gujarati)

Indian Home Remedies recipes for most ailments, sickness 

Indian Home Remedies recipes for most ailments, sickness. We all grew up under grandma's watchful eyes! Headache, tiredness, fever or a bad cold… name it and she would have a quick home remedy for it. No side-effects, no fuss, no trip to the pharmacy – just a few minutes in the kitchen, to make your illness vanish. So we are making an effort to pass on these secrets to you, and all future generations.

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Indian Home Remedies, prepared with the vast variety of herbs, spices and other vegetation available in India, not only help to cure diseases but also to prevent them. These remedies usually strengthen the body's mechanisms to fight diseases unlike modern medicines that often weaken the system. This is perhaps the strongest point in favour of home remedies!

If you are now enthusiastic to fight ailments the time-tested way, naturally, then this can be your guide. Here, we present a whole bunch of home remedies , from common home remedies like Cold, Headache, Sore Throat and Fever to others like Diabetes, Protein Deficiency and Pimples/ Acne.

Ginger Lemon Drink, for Weight Loss, Detox, AnorexiaGinger Lemon Drink, for Weight Loss, Detox, Anorexia

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Although these remedies have been noted from personal experiences, they have been duly verified with data available in medical literature.We use natural ingredients that are easily available in most kitchen shelves. Not only do they heal, but also appeal to your taste buds!

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Going beyond the recipes, we also present further information for each ailment, such as foods to be avoided, suggestions to stay healthy and avoid further complications. These remedies, however, are not replacements for medical advice from a general physician. So, try these remedies at first but if the condition does not alleviate, see a physician without delay.

Though the remedies recommended here are effective and delicious, remember that the best medicine is preventive medicine. So, eat right, exercise well and take care of yourself before illness strikes.

See our Indian Home Remedies recipes for most ailments, sickness. and other home remedy articles given below.

Home Remedies for Anorexia

Anorexia means loss of appetite. People don’t have interest in eating which can be due to reasons like medication, sickness, depression etc. To overcome this, a few home remedies using easily available ingredients are suggested. Say, for example, chewing mint leaves or swallowing ajwain with a glass of water. If you like fruits, try having pineapple slices sprinkled with salt and pepper. These help to restore appetite. Sipping on drinks like Minty Honey Lemon Drink also helps to cleanse the system and improve hunger. To know more about these ingredients, a few more practical tips to enhance appetite, read in detail Home remedies recipes for Anorexia.

Minty Honey Lemon DrinkMinty Honey Lemon Drink

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Home Remedies for Common Cold and Cough

A common cold is called so because it's the commonest of all ailments and affects most of us more frequently than any other ailment. Throat irritation and blockage of the nasal passage usually accompanies a cold. An cold and cough is usually due to an allergy or change in weather, especially in kids. At this time you need to focus on anti-inflammatory foods which help to defeat cold and cough. A combination of honey, lemon and turmeric in the form of Warm Honey Lemon Water with Turmeric. Along with this, you need to focus on fruits, plenty of fluids and have a good tight sleep. Know All About Home Remedies for Cold and Cough

Warm Honey Lemon Water with TurmericWarm Honey Lemon Water with Turmeric

Home Remedies to Improve Eyesight

Perfect eyesight is a basic prerequisite. It is true that with age, vision decreases and vision may get affected. However you need to consume a whole lot of food which can improve eyesight. Focus on foods like greens, whole grains, dals, citrus fruits and other orange-yellow fruits.

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These will lend in key nutrients like vitamin C which will help protect the lens of the eye. Others like protein and vitamin A take part in visual cycle on day-to-day basis. One such healthy bowl is Lettuce and Bean Sprouts Salad in Lemon Dressing. Avoid, tea, coffee, burgers, chips, ice-creams, canned foods etc. Learn About Home remedies best foods for Better Eyesight

Lettuce and Bean Sprouts Salad in Lemon DressingLettuce and Bean Sprouts Salad in Lemon Dressing

Home Remedies for Diarrhoea

Diarrhoea is referred to as frequent passage of watery stools which leads to the depletion of fluids and salts (sodium and potassium) that are responsible for maintaining the fluid balance in our body. The most common cause of diarrhea is due to allergy or food poisoning and sometimes due to reaction to some medications.

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Since there is loss of water from the body, you need to replenish the salts and fluids. The best is to have ORS (Oral Rehydration Solution), in simple words it is called Salt and Sugar Drink. Alternatively swallow a tsp of methi seeds. Along with this you can rely on some healthy soups and soft foods. Check Home remedies all foods that Suit Diarrhoea.

Salt and Sugar Drink for Diarrhoea, Oral Rehydration SolutionSalt and Sugar Drink for Diarrhoea, Oral Rehydration Solution

Home Remedies to Fight Fatigue

Fatigue is defined as a feeling of tiredness due to exertion that can be both mental and physical. Stress, anemia (low hemoglobin) and deficiency of other nutrients like calcium and vitamin D can lead to fatigue. Energy dense foods like banana and dates, green leafy veggies like spinach and amaranth greens as well as nuts and seeds like almonds, walnuts and til in the form of Til and Dry Fruit Chikki should be given importance. Avoid refined foods and aerated as well caffeine based drinks. Click here to see 19  Home remedies recipes to Overcome Fatigue.

Til and Dry Fruit ChikkiTil and Dry Fruit Chikki

Home Remedies for Fever

Fever is a rise in the body temperature above normal levels i.e. above 36.9°C or 98.4°F. It is due to some sort of infection. Tulsi, turmeric, mint and sandalwood are some of the home remedies which can help to overcome fever. Drink plenty of fluids like Fresh Herbal Tea, eat homemade fresh cooked meals, avoid too much fatty diet and take plenty of rest. These pointers along with a few home remedies will help you to get well soon. Read about Diet to Hasten Recovery from Fever in detail.

Fresh Herbal Tea, Tulsi, Mint and Ginger Drink For The Common ColdFresh Herbal Tea, Tulsi, Mint and Ginger Drink

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Home Remedies for Headache

Headache is a common ailment which each one of us must have experienced sometime or the other. Occasionally stress or over-exertion is the cause of headache, while sometimes its due to low blood sugar levels or sinusitis or allergies probably. The reason be any, you will agree that bearing a headache for long time is very annoying. During such time, try a simple home remedy like Ginger Lemon Drink to overcome it. Know What More to Do During Headache.

Ginger Lemon Drink, for Weight Loss, Detox, AnorexiaGinger Lemon Drink

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Home Remedies for Insomnia

In simple terms, insomnia is lack of sleep. While it does set in with age in most people, some other also face insomnia due to stress, poor eating habits and lack of physical activity. A glass of milk with or without honey mixed with turmeric powder taken just before going to bed daily is the best remedy for insomnia. Try Soothing Sleep Inducer Drink. Check about other home remedies like curd, onion and nutmeg to prevent insomnia.

Soothing Sleep Inducer DrinkSoothing Sleep Inducer Drink

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Home Remedies for Pimple / Acne

A pimple or acne is a small swelling on the skin containing pus, usually on the face and neck. It usually occurs around puberty. An oily skin, lack of vitamins and excess of starch, sugar and fatty acids can be one of the cause of pimple or acne. You need to focus on protein and antioxidant rich diet to get that glowing skin back. Have water –filled and cooling foods as home remedies to pimple. Try Pineapple and Muskmelon Drink to gain those bountiful of vitamins like vitamin A and C. These will help to increase the elasticity of the skin. Read about Tips and Foods for Pimple.

Pineapple and Muskmelon DrinkPineapple and Muskmelon Drink

Home Remedies for Sore Throat

Infection or inflammation of the throat is called sore throat. It may occur solely or sometime accompanied by fever and cough also. You just need slight modifications in your diet. Prefer hot liquids like soup which soothe the throat.

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A concoction made by boiling tulsi leaves in water in the form of Tulsi Tea is a very well-known remedy for sore throat. Avoid all those fried, sugar laden and chilled foods. Discover more Home Remedies to overcome Sore Throat.

Tulsi TeaTulsi Tea

Home Remedies for Sun Stroke

Sun stroke is dehydration and dizziness due to scorching heat, especially in summers. Cooling and soothing foods along with plenty fluids will help regain your water balance in the body. Focus on healthy juices, buttermilk etc. Panha, a famous drink made with raw mango, is a common remedy to sunstroke. Check more Remedies and recipes to beat Sunstroke.

PanhaPanha

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Home Remedies for Constipation

Constipation is a condition of the bowels in which evacuation is difficult and infrequent. The most common cause of constipation is less of fiber by way of whole grains, flours, fruits and veggies and excess of junk food consumption. Yes, fiber is the magic remedy for constipation. Fiber rich diet must also be accompanied by water, as it is needed to bind stools. Check 11 Indian Remedies for Constipation. Try the recipe of Fennel Tea to relieve constipation.

Fennel Tea To Relieve ConstipationFennel Tea To Relieve Constipation

Home Remedies for Stomach ache and Indigestion

Stomachache is the abdominal discomfort caused due to pain in the stomach or abdomen. Our pantry is loaded with herbs and spices which can help us relieve stomach ache. To name a few of them, they are ginger powder, ajwain, saunf and mint.

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You need to chew the food completely and eat hygienic homemade easy-to-digest food. Consume foods that are liquid or semi-liquid in consistency. Try Pudina Pani for Indigestion and go through more Home Remedies for Stomach ache.

Pudina Pani, Pudina Pani For IndigestionPudina Pani, Pudina Pani For Indigestion

Enjoy Indian Home Remedies recipes for most ailments, sickness and other Indian home remedies articles below. 

Indian home remedies for most ailments

Indian home remedies for common cough and cold

Indian home remedies for sore throat 

Indian home remedies for fever

Indian home remedies for headache 

Indian home remedies for sunstroke

 


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Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
Recipe# 22170
23 Mar 13

 
 by Tarla Dalal
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
Spicy Sprouts Pulao
Recipe# 3583
26 Nov 12

 
 by Tarla Dalal
A spicy rice delicacy, which makes a perfect main course on days when you find yourself a bit too busy to cook anything elaborate. All you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. The ....
Nutritious Garlic Naans
Recipe# 3589
26 Nov 12

 
 
by Tarla Dalal
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
Pineapple Celery Juice ( Cooking with 1 Tsp Oil)
Recipe# 3960
22 Jul 22

 
 by Tarla Dalal
Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt! Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A t ....
Carrot Soup for Babies
Recipe# 40464
26 Aug 20

 
 by Tarla Dalal
carrot soup for babies | carrot soup recipe for 6 month old babies | how to make carrot soup for babies | gajar ka soup for babies | with 11 amazing images. Carrot has a very baby-friendly ....
Banana Puree for Babies
Recipe# 40465
27 Dec 20

 
 
by Tarla Dalal
banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies | with 8 amazing images Banana Puree for Babi ....
Apple Stew for Babies
Recipe# 40469
22 Oct 20

 
 by Tarla Dalal
apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | with 15 amazing images. At 8 to 9 months, babies start getting more active – and, of cours ....
Raisin and Saunf Drink
Recipe# 4226
05 Nov 15

 
 by Tarla Dalal
This sweet preparation is sure to tantalize your taste buds and give you a pimple free smooth skin too. Consuming this drink regularly even after pimples disappear, will help you to gain a glowing complexion.
Lettuce and Bean Sprouts Salad in Lemon Dressing
Recipe# 36097
18 Oct 20

 
 by Tarla Dalal
lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....
Soothing Sleep Inducer Drink
Recipe# 36107
05 Nov 15

 
 
by Tarla Dalal
Are odd work hours and stress taking their toll on your sleep? Sleep being something that nobody should compromise on, we have come up with this warm, soothing drink that will help you get a restful sleep. The contents o ....
Nutritious Idlis
Recipe# 4229
11 Feb 19

 
 by Tarla Dalal
A variant of the popular South Indian idli, which is a perfect example of a complete protein combination, with the right proportions of cereal (rice) and pulse (moong dal). While idlis are traditionally prepared with urad, this Nutritious Idli is prepa ....
Papaya Pineapple and Banana Drink
Recipe# 4204
05 Nov 15

 
 
by Tarla Dalal
An eye-catching, , fibre-rich cocktail whipped up with nature’s harvest! The Papaya Pineapple and Banana Drink is a really tasty and satiating home remedy for constipation, as all three fruits are known for their laxative properties. Since this drink is not strained, it retains a lot of fibre, ....
Nimbu Masala Soda, Homemade Masala Nimbu Soda
Recipe# 4235
25 May 21

 
 by Tarla Dalal
nimbu masala soda recipe | homemade masala nimbu soda | Indian nimbu masala drink | masala soda | with 10 amazing images. nimbu masala soda recipe |
Kesari Milk
Recipe# 4833
20 Mar 19

 
 by Tarla Dalal
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk and nuts, this healthy drink is so flavourful with strong hints of saffron that it is sure to be loved by kids, adults and elderly people as well. When preparing the Kesari Milk for adults, y ....
Mint Honey Lemon Drink, Lemon Mint and Honey Water
Recipe# 40074
20 Apr 21

 
 by Tarla Dalal
mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint water | with 15 amazing images. mint honey lemon drink recipe |
Watermelon Slush
Recipe# 3549
04 Jul 19

 
 by Tarla Dalal
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
Rajasthani Dal
Recipe# 22164
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.
Chana Kofta Kadhi
Recipe# 5626
20 Apr 19

 
 by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and
Papaya Cabbage and Bean Sprouts Salad, Thai Salad
Recipe# 455
16 Sep 21

 
 by Tarla Dalal
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with 29 amazing images. papaya cabbage and bean sprouts salad recipe |
Shahi Korma Biryani
Recipe# 22153
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
Truly royal! unlike the traditional method of adding loads of cream, ghee etc. To make this shahi recipe, here we use low fat milk and zero-oil. You won’t know the difference… it tastes just as good! i have replaced cream with poppy seeds and cashewnut paste to impart the required richness and flavo ....
Masala Roti
Recipe# 22405
26 Nov 07

 
 by Tarla Dalal
As the name suggests, these Rotis are masaledar and delectably spicy! If you want them even spicier, you can add finely chopped green chillies. Whole cumin seeds impart taste and crunch to the Rotis, and you can also add carom seeds (ajwain) or sesame seeds for more crunch and taste. asafetida, whic ....
Mexican Parathas
Recipe# 22398
26 Nov 07

 
 by Tarla Dalal
Another blend of Indian and international flavours, that is sure to steal your heart! It's a favourite with me as it has corn, cheese and capsicum. Coloured capsicum makes these Parathas rather good-looking; and it's easy to tempt anyone to taste them! It is advisable to use cooking or mozzarella ch ....
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)
Recipe# 35088
29 Jan 21

  This recipe has an associated video
 by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....
Date and Apple Shake
Recipe# 3548
06 Sep 21

 
 by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
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Home Remedies
5
 on 06 Apr 22 06:27 PM


Your all tricks are superb. As always we found to learn more things from https://humanitycause.com/Cons-of-Home-Remedies since our childhoods. Mam Tarla Dalal are all times Queen of kitchen.
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Tarla Dalal    Thank you for your kind words. Keep reviewing the recipes and articles you loved.
Reply
08 Apr 22 09:29 AM
Home Remedies
5
 on 02 Feb 21 11:42 AM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
02 Feb 21 09:33 PM