This category has been viewed 16643 times

Healthy Indian Recipes >   High Fiber >   High Fiber to Lower Cholesterol  

74 High Fiber To Lower Cholesterol Recipes

Last Updated : 23 January, 2025

High Fiber to Lower Cholesterol
फ़ाइबर युक्त लो-कॉलेस्ट्रोल व्यंजन - हिन्दी में पढ़ें (High Fiber to Lower Cholesterol in Hindi)
કોલેસ્ટ્રોલ ઘટાડવા માટે - ગુજરાતી માં વાંચો (High Fiber to Lower Cholesterol in Gujarati)

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes.

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes. A high fiber diet helps to reduce the total cholesterol levels as well as the bad cholesterol (LDL) by binding it.

Mixed Vegetable Clear SoupMixed Vegetable Clear Soup

A good dose of fiber is a prerequisite for this. Hence in this section we have focused on sharing high fiber recipes from different meal courses.

Soups to Salads and Parathas to Snacks, you will find them all here!

Oats Methi MuthiaOats Methi Muthia

Garlic Vegetable Soup, Healthy Moong Chaat, Oats Methi Muthia and Spring Onion Stuffed Oats Parathas are a few examples of high fiber recipes to look upon to keep your cholesterol levels in check and stay healthy by heart.

Healthy Moong ChaatHealthy Moong Chaat


When you are in a mood to try something completely unusual.

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )

You can opt for Flax Seeds Raita, which abounds in heart-friendly omega 3 fatty acids or Grapefruit and Green Apple Salad which has spikes of walnut, again omega 3 fatty acid brimming nut, which helps to keep the arteries of the heart healthy too.

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad



So enjoy exquisite taste and good health both together in this section and look forward to controlling blood cholesterol levels and a healthy heart!

Paushtic RotiPaushtic Roti

High Fibre khichdi recipe to Lower Cholesterol

palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed to the core with iron, this palak bajra khichdiis a treat for elders and the children in the family! Bajra itself is a very good source of iron… It has further been enriched with iron by combining it with moong dal and spinach. This bajra moong dal khichdi is a real treat to overcome anemia. One serving of palak bajra khichdi gives 25% RDA of fibre. See calories of palak bajra khichdi.


 
palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |

High Fibre sabzis recipes to Lower Cholesterol 

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal |  One serving of vaal ki usal  delivers 32% fiber, 20% vitamin B1, 19% protein, Phosphorus 31%, Magnesium 27%  of your Recommended Dietary Allowance ( RDA).

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal

Enjoy our High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes and other fibre recipe articles.

High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Diabetes

High Fiber Recipes for Pregnancy

High Fiber Recipes for Weight Loss

High Fiber Salads

High Fiber Snacks

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet

  • Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

    Recipe# 6363

    06 December, 2024

    144

    calories per serving

  • chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to … More..

    Recipe# 7382

    23 February, 2025

    222

    calories per serving

  • date walnut balls recipe | khajur akhrot balls | 3 ingredient vegan date nut balls | sugar free … More..

    Recipe# 3804

    29 January, 2025

    42

    calories per serving

  • sundal recipe | channa sundal | Tamilian chana sundal | healthy white chick peas sundal | with 25 … More..

    Recipe# 4932

    06 December, 2024

    212

    calories per serving

  • chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | … More..

    Recipe# 57

    06 December, 2024

    189

    calories per serving

  • green peas and mint soup recipe | Indian matar pudina soup | healthy mint green peas soup | … More..

    Recipe# 5412

    06 December, 2024

    99

    calories per serving

  • This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only … More..

    Recipe# 4243

    06 December, 2024

    43

    calories per serving

  • This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli … More..

    Recipe# 6042

    06 December, 2024

    103

    calories per serving

  • Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..

    Recipe# 6709

    27 February, 2025

    85

    calories per serving

  • hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | … More..

    Recipe# 3949

    06 December, 2024

    145

    calories per serving

    144

    calories per serving

    Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

    222

    calories per serving

    chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to … More..

    42

    calories per serving

    date walnut balls recipe | khajur akhrot balls | 3 ingredient vegan date nut balls | sugar free … More..

    212

    calories per serving

    sundal recipe | channa sundal | Tamilian chana sundal | healthy white chick peas sundal | with 25 … More..

    189

    calories per serving

    chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | … More..

    99

    calories per serving

    green peas and mint soup recipe | Indian matar pudina soup | healthy mint green peas soup | … More..

    43

    calories per serving

    This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only … More..

    103

    calories per serving

    This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli … More..

    85

    calories per serving

    Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..

    145

    calories per serving

    hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | … More..

    ads
    user

    Follow US

    Recipe Categories