This category has been viewed 16635 times

Healthy Indian Recipes >   High Fiber >   High Fiber to Lower Cholesterol  

74 High Fiber To Lower Cholesterol Recipes

Last Updated : 23 January, 2025

High Fiber to Lower Cholesterol
फ़ाइबर युक्त लो-कॉलेस्ट्रोल व्यंजन - हिन्दी में पढ़ें (High Fiber to Lower Cholesterol in Hindi)
કોલેસ્ટ્રોલ ઘટાડવા માટે - ગુજરાતી માં વાંચો (High Fiber to Lower Cholesterol in Gujarati)

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes.

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes. A high fiber diet helps to reduce the total cholesterol levels as well as the bad cholesterol (LDL) by binding it.

Mixed Vegetable Clear SoupMixed Vegetable Clear Soup

A good dose of fiber is a prerequisite for this. Hence in this section we have focused on sharing high fiber recipes from different meal courses.

Soups to Salads and Parathas to Snacks, you will find them all here!

Oats Methi MuthiaOats Methi Muthia

Garlic Vegetable Soup, Healthy Moong Chaat, Oats Methi Muthia and Spring Onion Stuffed Oats Parathas are a few examples of high fiber recipes to look upon to keep your cholesterol levels in check and stay healthy by heart.

Healthy Moong ChaatHealthy Moong Chaat


When you are in a mood to try something completely unusual.

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )

You can opt for Flax Seeds Raita, which abounds in heart-friendly omega 3 fatty acids or Grapefruit and Green Apple Salad which has spikes of walnut, again omega 3 fatty acid brimming nut, which helps to keep the arteries of the heart healthy too.

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad



So enjoy exquisite taste and good health both together in this section and look forward to controlling blood cholesterol levels and a healthy heart!

Paushtic RotiPaushtic Roti

High Fibre khichdi recipe to Lower Cholesterol

palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed to the core with iron, this palak bajra khichdiis a treat for elders and the children in the family! Bajra itself is a very good source of iron… It has further been enriched with iron by combining it with moong dal and spinach. This bajra moong dal khichdi is a real treat to overcome anemia. One serving of palak bajra khichdi gives 25% RDA of fibre. See calories of palak bajra khichdi.


 
palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |

High Fibre sabzis recipes to Lower Cholesterol 

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal |  One serving of vaal ki usal  delivers 32% fiber, 20% vitamin B1, 19% protein, Phosphorus 31%, Magnesium 27%  of your Recommended Dietary Allowance ( RDA).

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal

vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal

Enjoy our High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes and other fibre recipe articles.

High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Diabetes

High Fiber Recipes for Pregnancy

High Fiber Recipes for Weight Loss

High Fiber Salads

High Fiber Snacks

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet

  • anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | … More..

    Recipe# 7226

    23 February, 2025

    20

    calories per serving

  • khatta urad dal recipe | healthy Gujarati khatta urad dal | zero oil dal recipe | with 20 … More..

    Recipe# 269

    06 December, 2024

    192

    calories per serving

  • sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

    Recipe# 3874

    06 December, 2024

    169

    calories per serving

  • Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious … More..

    Recipe# 3877

    06 December, 2024

    130

    calories per serving

  • palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step … More..

    Recipe# 4380

    06 December, 2024

    119

    calories per serving

  • Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..

    Recipe# 396

    06 December, 2024

    236

    calories per serving

  • lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..

    Recipe# 651

    06 December, 2024

    187

    calories per serving

  • Jain pav bhaji recipe | Jain pav bhaji using raw bananas | healthy no onion, garlic, potatoes pav … More..

    Recipe# 62

    06 December, 2024

    117

    calories per serving

  • jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | diabetic … More..

    Recipe# 4282

    06 December, 2024

    8

    calories per serving

  • sukhi karela sabzi recipe | Indian karela ki sabji | healthy bitter gourd sabzi | karela ki sookhi … More..

    Recipe# 3996

    06 December, 2024

    86

    calories per serving

    20

    calories per serving

    anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | … More..

    192

    calories per serving

    khatta urad dal recipe | healthy Gujarati khatta urad dal | zero oil dal recipe | with 20 … More..

    169

    calories per serving

    sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

    130

    calories per serving

    Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious … More..

    119

    calories per serving

    palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step … More..

    236

    calories per serving

    Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal … More..

    187

    calories per serving

    lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..

    117

    calories per serving

    Jain pav bhaji recipe | Jain pav bhaji using raw bananas | healthy no onion, garlic, potatoes pav … More..

    8

    calories per serving

    jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | diabetic … More..

    86

    calories per serving

    sukhi karela sabzi recipe | Indian karela ki sabji | healthy bitter gourd sabzi | karela ki sookhi … More..

    ads
    user

    Follow US

    Recipe Categories