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हेल्दी इंडियन रेसिपी > घरेलु नुस्खे रेसिपी | पौष्टिक घरेलु नुस्खे
23 घरेलु नुस्खे कब्ज के लिए रेसिपी रेसिपी
Last Updated : Dec 18,2024
घरेलु नुस्खे कब्ज के लिए रेसिपी, Home Remedies Constipation recipes in Hindi
घरेलु नुस्खे कब्ज के लिए रेसिपी, Home Remedies Constipation recipes in Hindi
कब्ज के 5 कारण
|
|
5 reasons for Constipation |
कब्ज के 5 कारण |
|
1. |
Insufficient fibre in the diet |
आहार में अपर्याप्त फाइबर |
|
2. |
Weakness of abdominal muscles due to lack of physical activity |
शारीरिक गतिविधि की कमी के कारण पेट की मांसपेशियों की कमजोरी |
|
3. |
Improper chewing of food |
भोजन को अनुचित चबाने |
|
4. |
Over consumption of processed foods, alcohol or caffeineated beverages |
प्रसंस्कृत खाद्य पदार्थ, शराब और कैफीनयुक्त पेय पदार्थों का अधिक सेवन |
|
5. |
Emotional stress |
भावनात्मक तनाव |
Recipe #43058
अदरक तुलसी डिटॉक्स वॉटर रेसिपी
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ग्वार फली की सब्जी रेसिपी - Gavarfali ki Sukhi Subzi by तरला दलाल
ग्वार फली की सब्जी रेसिपी |
हेल्दी गवारफल्ली की सूखी सब्ज़ी |
Gavarfali ki Sukhi Subzi in hindi | with 17 amazing pictures.
ग्वार फली की सब्जी एक बेहद स्वादिष्ट सूखी सब्ज़ी है जो तवे से उतर ....
Recipe #7463
ग्वार फली की सब्जी रेसिपी
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Recipe #5535
गार्लिक वेजिटेबल सूप रेसिपी | वेजिटेबल सूप | हेल्दी वेजिटेबल सूप | मिक्स वेजिटेबल सूप
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Recipe #42308
ज्वार केल पालक वेज एंटीऑक्सिडेंट स्वास्थ्य सलाद
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Recipe #40619
ज्वार की भाकरी रेसिपी
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ज्वार पालक अप्पे रेसिपी - Jowar Palak Appe by तरला दलाल
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ज्वार पालक अप्पे रेसिपी |
इंस्टेंट ज्वार अप्पे |
स्वस्थ पालक अप्पे |
ज्वार पालक अप्पे रेसिपी हिंदी में |
jowar palak appe recipe in hindi | with 18 images.
अत्य ....
Recipe #42675
ज्वार पालक अप्पे रेसिपी
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Recipe #38880
ज्वार बाजरा गार्लिक रोटी | हेल्दी बाजरा ज्वार लहसुन रोटी | वजन कम करने के लिए ज्वार बाजरा गार्लिक रोटी |
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Recipe #2979
ज्वार बाजरा हरे प्याज की रोटी रेसिपी | मिक्स आटा और हरे प्याज की रोटी | बाजरा प्याज की रोटी
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Recipe #5695
ज्वार मेथी रोटी रेसिपी | मसाला मेथी ज्वार की रोटी | ज्वार मेथी पराठा हेल्दी नाश्ता | वजन घटाने के लिए ज्वार मेथी की रोटी
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Recipe #38495
ज्वार वेजिटेबल खिचड़ी रेसिपी
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Recipe #3500
तुरई की सुखी सब्जी रेसिपी
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Recipe #6227
पालक और पुदीना जूस | | पालक का जूस | पुदीना का जूस | पौष्टिक हरा जूस | वजन कम करने के लिए पालक का जूस |
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Recipe #7457
पौष्टिक थालीपीठ रेसिपी | स्वादिष्ट मल्टीग्रेन थालीपीठ | ज्वार बाजरा थालीपीठ | थालीपीठ - मधुमेह के लिए
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Recipe #2984
बाजरे और मूंग की दाल की खिचड़ी रेसिपी | बाजरा मूंग दाल खिचड़ी | स्वस्थ बाजरे और मूंग की दाल की खिचड़
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Recipe #1439
बाजरा गाजर प्याज उत्तपम रेसिपी | हेलदी बाजरा उत्तपम | बाजरा प्याज उत्तपम नाश्ता रेसिपी | स्वस्थ बाजरे का उत्तपम
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Recipe #3457
बाजरा मेथी खाखरा रेसिपी | विंटर स्पेशल - मेथी खाखरा | बाजरे का खाखरा
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Recipe #3892
बाजरा रोटी | बाजरे की रोटी | राजस्थानी बाजरे की रोटी | पौष्टिक बाजरा रोटी |
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Recipe #39646
बाजरा, होल मूंग एण्ड ग्रीन पी खिचड़ी रेसिपी
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Recipe #4251
मटर पराठा रेसिपी | पंजाबी मटर पराठा | हरे मटर के पराठे | वजन घटाने के लिए मटर पराठा
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Recipe #40439
मिक्स्ड स्प्राउट्स् एण्ड बाजरा रोटी रेसिपी | बाजरा स्प्राउट्स् रोटी | आसान स्प्राउट्स रोटी | स्प्राउ
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Recipe #1694
रागी डोसा रेसिपी | नाचनी डोसा | हल्दी रागी डोसा
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Recipe #36097
लेट्यूस बीन स्प्राउट्स सलाद रेसिपी | भारतीय स्टाइल बीन स्प्राउट्स इन लेमन ड्रेसिंग | स्वस्थ लेट्यूस
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Recipe #42384
सौंफ की चाय रेसिपी
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Soya
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