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Healthy Indian Recipes >   High Protein Indian recipes >   High Protein International  

31 High Protein International Recipes

Last Updated : 11 November, 2024

High Protein International
प्रोटीन भरपुर व्यंजन अंतरराष्ट्रिय व्यंजन - हिन्दी में पढ़ें (High Protein International in Hindi)
હાઇ પ્રોટીન આંતરરાષ્ટ્રીય વ્યંજન - ગુજરાતી માં વાંચો (High Protein International in Gujarati)

High Protein International Recipes | Protein rich Indian style International recipes |

High Protein International Recipes. Delicious fare made all over the world has its own characteristics. India has adapted to a vast variety of cuisines all over the world easily. This section gives you a range of high protein recipes to suit the palate of each and every one on international cuisine.

With major focus on main course, you will find recipes like Whole Wheat Spaghetti In Spinach Sauce, Spicy vegetable Risotto, Chawli Beans and Mint Burger, Mexican Pita Pockets, Mushroom Capsicum and Paneer Stir-fry and many more. Quinoa and Ragi Pancakes with Beet Cheese Sauce is a very extraordinary recipe which is a must try too!! Most of the recipes in this section are also rich in fibre and other vitamins and minerals as they make use of a variety of veggies.

spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy | Our every day rotis are flavoured and made more nourishing with the use of spinach puree in healthy spinach wrap. Iron rich palak is a common vegetable found in most household pantries, so making these rotis isn’t very difficult. Ome spinach tahini wrap provides 19% RDA of protein.

spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |


Try these healthier protein rich version of the recipes from around the world to please your temptations.

Protein Rich Veg Recipes

High Protein Dals, Kadhis recipes

High Protein Desserts recipes

High Protein Juices, Milkshakes, Drinks recipes

High Protein Breakfast recipes

High Protein Rice, Pulao, Biryani

High Protein Rotis Parathas

High Protein Salads Raitas

High Protein Soups

High Protein Starters Snacks

High Protein Sabzis

  • Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this … More..

    Recipe# 5332

    06 December, 2024

    287

    calories per serving

  • pumpkin steel cut oats | Indian red pumpkin oats | healthy kaddu and oats breakfast | with 22 … More..

    Recipe# 7408

    06 December, 2024

    98

    calories per serving

  • Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is … More..

    Recipe# 5354

    06 December, 2024

    316

    calories per serving

  • strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut … More..

    Recipe# 7407

    06 December, 2024

    219

    calories per serving

  • apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple … More..

    Recipe# 7399

    06 December, 2024

    0

    calories per serving

  • With the invigorating flavour of black raspberry in a base of curds, laced with honey and vanilla essence, … More..

    Recipe# 7493

    06 December, 2024

    124

    calories per serving

  • A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..

    Recipe# 6085

    06 December, 2024

    0

    calories per serving

  • Stuffed spinach with huanciana sauce, this hearty dish has an abundance of protein from paneer stuffed with equally … More..

    Recipe# 5183

    06 December, 2024

    117

    calories per serving

  • Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..

    Recipe# 7501

    06 December, 2024

    66

    calories per serving

  • Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..

    Recipe# 7512

    06 December, 2024

    0

    calories per serving

    287

    calories per serving

    Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this … More..

    98

    calories per serving

    pumpkin steel cut oats | Indian red pumpkin oats | healthy kaddu and oats breakfast | with 22 … More..

    316

    calories per serving

    Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is … More..

    219

    calories per serving

    strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut … More..

    0

    calories per serving

    apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple … More..

    124

    calories per serving

    With the invigorating flavour of black raspberry in a base of curds, laced with honey and vanilla essence, … More..

    0

    calories per serving

    A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..

    117

    calories per serving

    Stuffed spinach with huanciana sauce, this hearty dish has an abundance of protein from paneer stuffed with equally … More..

    66

    calories per serving

    Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..

    0

    calories per serving

    Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..

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