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Ginger Fried Kodri ( Eat Well Stay Well Recipes )

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Tarla Dalal

 06 December, 2024

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Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
Preparation Time

25 Mins

Cooking Time

20 Mins

Total Time

45 Mins

Makes

4 servings

Ingredients

Main Ingredients

Method
Handy tip:
  1. ½ cup raw kodri when cooked in enough water, yields 2½ cups of cooked kodri.
  2. If kodri is not easily available, use dalia instead of kodri.

  1. Heat the oil in a non-stick kadhai, add ginger and sauté on a medium flame for a minute, while stirring continuously. Add the bean sprouts and tofu and sauté over a medium flame for ½ a minute, stirring gently once in between.
  2. Add the kodri, sugar and salt, toss gently and cook over a medium flame for another minute. Serve hot.

Ginger Fried Kodri ( Eat Well Stay Well Recipes ) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy316 cal
Protein9.1 g
Carbohydrates60.1 g
Fiber9.4 g
Fat4.4 g
Cholesterol0 mg
Sodium4.6 mg

Click here to view Calories for Ginger Fried Kodri ( Eat Well Stay Well Recipes )

The Nutrient info is complete

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