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36 Calcium Rich Desserts Recipes

Last Updated : 11 November, 2024

Calcium Rich Desserts
कॅल्शियम युक्त आहार डेसर्टस् - हिन्दी में पढ़ें (Calcium Rich Desserts in Hindi)
કેલ્શિયમ સમૃદ્ધ ડૅઝર્ટસ્ - ગુજરાતી માં વાંચો (Calcium Rich Desserts in Gujarati)

Calcium Rich Dessert Recipes, High Calcium Indian Desserts

Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.

chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |  This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert  gives 9 grams of protein (16% of RDA). One serving of chocolate high protein greek yogurt dessert  gives (29% of calcium RDA).

See calories of chocolate high protein greek yogurt dessert.

chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |

 

high protein chocolate yogurt pudding recipe | calcium rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert |  A single serving of high protein chocolate yogurt pudding delivers 52% ( 313.5 mg) of RDA of your daily calcium needs. 

high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding

high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding

Calcium Rich Indian Desserts

We have made Paneer Kheer which is Diabetic friendly. Then there is the Iron rich Poha Phirni to which you can add apples. Also we present you the ever famous Rasmalai.

Paneer Kheer ( Diabetic Recipe)Paneer Kheer ( Diabetic Recipe)

Calcium Rich Dessert Ice Creams

Kids and Adults both love Butterscotch Ice Cream. Then there is the yummy Fig Ice Cream made with loads of dried Figs.

Fig Ice Cream, Anjeer Ice Cream Recipe
Fig Ice Cream, Anjeer Ice Cream Recipe

International Calcium Rich Recipes

A sweet and slightly Crunchy Apple Custard that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is possible to transform the dessert from a sinful course of the meal to a guilt-free and healthy one without compromising on taste! You can also try an Eggless Dessert, Date and Custard Dessert or a Cheescake recipe which is good for Diabetics

Crunchy Apple CustardCrunchy Apple Custard

Enjoy our collection of Calcium Rich Indian Dessert Recipes given below from Calcium Rich Breakfast to Calcium Rich Soups.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)

  • Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its … More..

    Recipe# 3322

    06 December, 2024

    97

    calories per serving

  • A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used … More..

    Recipe# 7521

    06 December, 2024

    101

    calories per serving

  • An elegant and tempting dessert for kids who are fussy about milk. A word of caution here...... dont … More..

    Recipe# 648

    06 December, 2024

    220

    calories per serving

  • Kulfi is a frozen dessert which all of us relish but which we often avoid it because of … More..

    Recipe# 3423

    06 December, 2024

    97

    calories per serving

  • When milky richness and refreshing tanginess come together, you get a beautifully balanced flavour, which you can experience … More..

    Recipe# 7085

    24 February, 2025

    105

    calories per serving

  • Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a … More..

    Recipe# 2513

    06 December, 2024

    97

    calories per serving

    97

    calories per serving

    Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its … More..

    101

    calories per serving

    A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used … More..

    220

    calories per serving

    An elegant and tempting dessert for kids who are fussy about milk. A word of caution here...... dont … More..

    97

    calories per serving

    Kulfi is a frozen dessert which all of us relish but which we often avoid it because of … More..

    105

    calories per serving

    When milky richness and refreshing tanginess come together, you get a beautifully balanced flavour, which you can experience … More..

    97

    calories per serving

    Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a … More..

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