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Mushroom and Green Peas Curry
Tarla Dalal
06 December, 2024
Table of Content
Making zero oil subzi is not as difficult as it may sound, as it does not totally prevent you from adding sinful ingredients like Cashewnuts, coconut, etc. but just requires you to use them moderately.
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
4 serving
Ingredients
To Be Ground Into A Paste
2 tbsp chopped cashew nut (kaju)
2 tbsp poppy seeds (khus-khus) , soaked in 2 tablespoons of
2 green chilli , roughly chopped
2 cardamom (elaichi) (elaichi)
1 tsp chopped ginger (adrak)
Other Ingredients
1/2 cup chopped onion
1 tsp ginger-green chilli paste
1 cup green peas
salt to taste
1 1/2 cups sliced mushrooms (khumbh)
1/4 cup fresh low fat curds (dahi)
1/4 cup low fat milk
2 tbsp chopped coriander (dhania) for garnishing
Method
- Heat a non-stick pan on a medium flame and when hot, add the ground paste.
- Cook while stirring continuously till it is light brown in colour. Sprinkle a little water if the paste burns.
- Add the onions and dry roast while stirring continuously till they turn translucent.
- Add ½ cup of vegetable stock to it and mix well till smooth. Keep aside.
- Heat a non-stick kadhai on a medium flame and when hot, add the peas, salt and the remaining vegetable stock.
- When it starts boiling, add the ground paste and simmer till the peas get cooked.
- Add the mushrooms, curds and milk and simmer for another 5 minutes.
- Serve hot garnished with coriander.
Mushroom and Green Peas Curry recipe with step by step photos
starr22
March 13, 2025, midnight
I found it ridiculously easy to prepare. And it tasted marvellous with phulkas. It had a creamy taste even though I had to exclude the yoghurt and used only milk. I am planning to add some paneer the next time I prepare this.
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