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Cheesy Baked Zucchini Fries


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Cheesy Baked Zucchini Fries

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

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This snack is a cheese-lover’s dream come true! Unpeeled zucchini fingers are coated excitingly with cheese and breadcrumbs, and baked in an oven till it acquires a uniquely cheesy crispness!


It is basically the kind of snack that is both crisp and chewy, an amazing texture that everybody loves. To make these Cheesy Baked Zucchini Fries, we have suggested parmesan cheese powder, but you can also use freshly grated parmesan cheese.


Serve this as an appetizer or evening snack, with Chipotle Sauce .

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Cheesy Baked Zucchini Fries recipe - How to make Cheesy Baked Zucchini Fries

Preparation Time:    Baking Time:  45 minutes   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
Method
    Method
  1. Combine the bread crumbs, cheese powder, pepper powder and salt in a deep bowl, mix well and keep aside.
  2. Dip each zucchini finger in the plain flour, then in the milk and finally roll in the bread crumbs mixture till they are coated from all the sides.
  3. Place them on a butter paper, then place on a baking tray and bake in a pre-heated oven at 200°c (400°f) for 25 minutes, turn them over and cook on another side for 15 minutes.
  4. Serve immediately with chipotle sauce.

Cheesy Baked Zucchini Fries Video by Tarla Dalal


Nutrient values per serving
Energy127 cal
Protein4.7 g
Carbohydrates22 g
Fiber0.8 g
Fat2 g
Cholesterol0 mg
Vitamin A86.9 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.8 mg
Vitamin C12.6 mg
Folic Acid22.6 mcg
Calcium68.3 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium13.3 mg
Potassium230.3 mg
Zinc0.3 mg

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Reviews

Cheesy Baked Zucchini Fries
5
 on 21 Jul 18 07:03 AM


Next time, please wear gloves or cut your nails and no nail polish.
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Tarla Dalal    Thank you for your suggestion!
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21 Jul 18 08:39 AM
Cheesy Baked Zucchini Fries
5
 on 24 May 18 10:59 AM


Dish looks good. What else can we use as cover instead of breadcrumbs and maida. I don’t want to use both. Please suggest. 🙏 Thanks
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Tarla Dalal    Hi Praphullata, Try using rava and some other flour.
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25 May 18 11:57 AM
Cheesy Baked Zucchini Fries
5
Foodie #581017
 on 31 Aug 17 05:28 PM


How and when do I add cheese if using fresh cheese
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Tarla Dalal    Hi, If you adding grated cheese then add at the same time when we have added cheese powder....
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01 Sep 17 08:32 AM
Cheesy Baked Zucchini Fries
5
 on 19 Oct 16 08:39 AM


Zucchini fries.. this is such a different recipe... the cheese and the bread crumbs.. perfectly coated to zucchini,these fries were just finger licking good..
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