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Tamatar ki Launji

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Tarla Dalal

 06 December, 2024

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टमाटर की लौंजी - हिन्दी में पढ़ें (Tamatar ki Launji in Hindi)
ટમેટાની લૌંજી - ગુજરાતી માં વાંચો (Tamatar ki Launji in Gujarati)

Table of Content

Everyday ingredients, minimal time, and least effort is all it takes to make this mouth-watering accompaniment! A simple tempering of seeds and a sprinkling of common spice powders moves the humble tomato from an ‘extra’ ingredient status into the limelight. Perhaps it is the right combination of ingredients with the appropriate quick cooking techniques, which retains – and even enhances – the tangy flavour of tomatoes so beautifully. Enjoy the Tamatar ki Launji hot and fresh, with your favourite roti.
Preparation Time

10 Mins

Cooking Time

6 Mins

Total Time

16 Mins

Makes

1 cup

Ingredients

Method

  1. Heat the oil in a broad non-stick pan and add the mustard seeds, cumin seeds, nigella seeds and fennel seeds and sauté on a medium flame for a few seconds.
  2. Add the tomatoes and green chillies, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  3. Add the coriander powder, chilli powder and ¼ cup of water, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
  4. Add the sugar, coriander and salt, mix well and cook on a medium flame for 1 more minute, while stirring occasionally.
  5. Serve hot.

Tamatar ki Launji recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per tbsp
Energy31 cal
Protein0.4 g
Carbohydrates2.4 g
Fiber0.5 g
Fat2.2 g
Cholesterol0 mg
Sodium3.3 mg

Click here to view Calories for Tamatar ki Launji

The Nutrient info is complete

Your Rating*

user
Big Foodie

March 13, 2025, midnight

Fiery hot tomato pickle.

user
Reemanshuk

March 13, 2025, midnight

I make this the same way... It tastes delicious

user
Gandhi Dhwani

March 13, 2025, midnight

Launji is like an achaar.. It is super spicy but wonderful in taste.. If you want less spicy you can reduce the chilli powder.. but you can enjoy the actual taste when spicy..

user
muskaan pandey

March 13, 2025, midnight

Chatpata tamater ki lunji chattkaredar aour testi lagta hai mere family ko bahoot pasand hai

user
leena shah

March 13, 2025, midnight

user
Tarla Dalal

March 13, 2025, midnight

Hi Leena , we are delighted you loved the Tamatar Launji recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

user
kala

March 13, 2025, midnight

very tasty and delicious.goes well with paneer paranthas

user
Paras Dilawari

March 13, 2025, midnight

Quick and tasty recipe.

user
Gowthami

March 13, 2025, midnight

How many days can we store dis pickle

user
Biba Bhatia

March 13, 2025, midnight

Excellent recipes, not only mouth watering but healthy informative and nutritious.You Deserve a 6/5

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