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Spicy Salsa Bean Soup

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Tarla Dalal

 06 December, 2024

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स्पाईसी सालसा बीन सूप - हिन्दी में पढ़ें (Spicy Salsa Bean Soup in Hindi)

Table of Content

Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel. The Spicy Salsa Bean Soup is indeed a fitting prelude to a heavy meal.
Preparation Time

10 Mins

Cooking Time

6 Mins

Total Time

16 Mins

Makes

4 servings

Ingredients

Main Ingredients

For The Garnish

Method

  1. Heat the oil in a deep non-stick pan, add the garlic and spring onion whites and sauté on a medium flame for a minute.
  2. Add the tomatoes, chilli flakes, oregano and tomato ketchup, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the rajma, basic vegetable stock and salt, mix well and bring to a boil, while stirring occasionally.
  4. Serve hot garnished with spring onion greens and cheese.

Spicy Salsa Bean Soup recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy86 cal
Protein3.6 g
Carbohydrates12.2 g
Fiber2.5 g
Fat2.8 g
Cholesterol0 mg
Sodium61.7 mg

Click here to view Calories for Spicy Salsa Bean Soup

The Nutrient info is complete

Your Rating*

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Foodie #634524

March 13, 2025, midnight

OMG....this soup is fantastic and filling. thank u so much Tarla ji. may your soul rest in peace

user
n_katira

March 13, 2025, midnight

A truly Italian flavoured soup with tinges of chilli flakes and oregano. I would say that this soup is best made only with vegetable stock than water....And its quick too....try it !

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Priti Gandhi

March 13, 2025, midnight

Very nice and tasty soup I made it for my husband and I made it without onion and garlic and it turns out to be very delicious

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Tarla Dalal

March 13, 2025, midnight

Thank you Priti for sharing your experience with us. Glad you liked this recipe. Keep trying more recipes from the website and sharing your wonderful feedback.

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Kalyan Food Lover

March 13, 2025, midnight

Lajawab soup...

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Saraswati

March 13, 2025, midnight

Bhaadiya recipe !!! tarladalal.com pe recipe ki aasansi vidiya with photos ke karaan koi galiti hone ki sambhavana nahi. mere recipe result bhaot hi aaccha raha. ye mera khuda ka anubhav hai...

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Sugandha

March 13, 2025, midnight

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