Palak Chaat Recipe, Healthy Palak Chaat

by Tarla Dalal

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स्वास्थय पालक चाट की रेसिपी - हिन्दी में पढ़ें (Palak Chaat Recipe, Healthy Palak Chaat in Hindi)

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Palak is easily available and loved by most people, so we are always exploring new and healthy means of using it.

Today, let’s learn the art of cooking besan-coated spinach on a tava with very little oil – because that’s the base of this mouth-watering but healthy chaat recipe.

You would have tasted oil-laden Crackling Spinach before, but this is a much healthier and surprisingly tastier alternative.

Together with the right amount of chutneys and spices, the crisp palak makes a delicious chaat . Each and every ingredient works in sync with the rest to make this Palak Chaat a total hit!

Indulge in it every time you think of having a healthy snack with a peppy chaat touch.

Enjoy as an evening tea snack , can also be served at parties like Kitty Party or High Tea Party .

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Palak Chaat Recipe, Healthy Palak Chaat recipe - How to make Palak Chaat Recipe, Healthy Palak Chaat

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Preparation Time: 15 mins Cooking Time: 15 mins Total Time: 30 mins 2Makes 2 servings
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Ingredients

12 spinach (palak) leaves
1 tsp sweet chutney
1 tsp green chutney
a pinch of black salt (sanchal)
a pinch of cumin seeds (jeera) powder
a pinch of chilli powder
a pinch of salt
1 1/2 tsp oil for greasing and cooking

To Be Mixed Into A Smooth Thick Batter
1/2 cup besan (bengal gram flour)
1/4 tsp chilli powder
1/4 tsp carom seeds (ajwain)
1/4 tsp asafoetida (hing)
salt to taste
5 tbsp water

Method

Dip 2 spinach leaves in the prepared batter and place on a greased tava and cook using ¼ tsp of oil till both the sides turn brown in colour.
Repeat step 1 with the remaining spinach leaves and batter.
Break them into small pieces using your fingers and put in a deep bowl.
Top it with the sweet chutney, green chutney, black salt, cumin seeds powder, chilli powder and salt and toss gently.
Serve immediately.