You are here:
Home > > Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
by Tarla Dalal
Added to 3 cookbooks
This recipe has been viewed 8139 times
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry.
This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty way. A dash of honey and a hint of vanilla gives this smoothie a memorable taste and aroma.
And the thought that the Blueberry Green Almond Milk Smoothie is also extremely healthy gives us a lot of satisfaction. Blueberry is a powerful antioxidant, which significantly reduces cell damage from free radicals.
The tiny berry is also chock-full of nutrients like vitamin C , manganese and fibre . Spinach adds a good dose of iron to this magic potion, while almond milk gives you lots of protein .
Since we have kept milk at bay, this recipe is also suitable for vegans. We have added fibre-rich oats to make the smoothie lusciously thick and filling too.
Also do try other healthy smoothies like Oats Apple Almond Milk Healthy Smoothie and Oats, Coconut Milk, Peanut Butter Healthy Smoothie .
Method- Combine the spinach and blueberry in a blender.
- Add all the other ingredients.
- Blend till smooth.
- Refrigerate for atleast 1 hour and serve chilled.
Other Related Recipes
Nutrient values (Abbrv) per glass
Energy | 87 cal |
Protein | 2.2 g |
Carbohydrates | 17.2 g |
Fiber | 2.9 g |
Fat | 1.8 g |
Cholesterol | 0 mg |
Sodium | 34.3 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe