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Avocado Kale and Mango Pulp Smoothie
Tarla Dalal
06 December, 2024
Table of Content
This is a smoothie with a twist. Hardly does anybody think of including greens in a smoothie, let alone kale. We tried it and loved it, and we are sure you will enjoy it too.
This unique Avocado, Kale and Mango Pulp Smoothie combines creamy avocadoes and peppy mangoes with nutritious kale. The drink leaves a mild after taste of kale, which you will like.
You must just ensure that this smoothie is served immediately after preparation because it tends to blacken in colour after a while and also gets thicker.
Try other nice smoothies like the Avocado Spinach Pear Smoothie and the Papaya, Green Apple and Orange Smoothie .
Avocado Kale and Mango Pulp Smoothie recipe - How to make Avocado Kale and Mango Pulp Smoothie
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
3 glasses
Ingredients
Main Ingredients
1/2 cup riped avocado cubes
1 1/2 cups roughly chopped kale
1 cup mango pulp
1/2 cup ice cubes
Method
- Combine all the ingredients in a mixer along with ½ cup of chilled water and blend till smooth.
- Pour equal quantities of the smoothie into 3 individual glasses and serve immediately.
Avocado Kale and Mango Pulp Smoothie recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 118 cal |
| Protein | 1.5 g |
| Carbohydrates | 14.6 g |
| Fiber | 0.9 g |
| Fat | 6.1 g |
| Cholesterol | 0 mg |
| Sodium | 27.7 mg |
Click here to view Calories for Avocado Kale and Mango Pulp Smoothie
The Nutrient info is complete
Foodie #684168
March 13, 2025, midnight
tasty
Naila Sadaf Khan
March 13, 2025, midnight
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