Asparagus Bruschetta ( Microwave Recipe)

by Tarla Dalal

Asparagus Bruschetta ( Microwave Recipe)

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Crispy french bread slices topped with asparagus and cheese. The bruschettas can be served as a snack or as an accompaniment to soup. Choose slender, bright green asparagus to make these bruschetta.

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Asparagus Bruschetta ( Microwave Recipe) recipe - How to make Asparagus Bruschetta ( Microwave Recipe)

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Preparation Time: 10 mins Cooking Time: 1 mins Total Time: 11 mins 4Makes 4 bruschettas
Show me for bruschettas

Ingredients

4 baguette slices
24 asparagus spears , cut into 50 mm.(2") long
2 tbsp grated mozzrella cheese
1 tsp chopped parsley
1 tsp butter
dry red chilli flakes (paprika)
salt to taste

Method

In a microwave safe bowl, add the asparagus spears alongwith 1 tablespoon of water and salt and microwave on high for 45 seconds. Remove and keep aside.
Mix together the butter and parsley and apply the mixture on one side of each of the 4 slices.
Place the buttered slices on a shallow microwave safe plate and microwave on high for 30 seconds.
Arrange 6 asparagus spears on each slice, top with the grated cheese and dry red chilli flakes and microwave on high for 30 seconds.
Serve immediately.

Nutrient values per bruschetta

Energy	57 cal
Protein	2.6 g
Carbohydrates	9.4 g
Fiber	0.8 g
Fat	1.2 g
Cholesterol	1.4 mg
Vitamin A	38.9 mcg
Vitamin B1	0 mg
Vitamin B2	0 mg
Vitamin B3	0.6 mg
Vitamin C	2.5 mg
Folic Acid	19.6 mcg
Calcium	26.5 mg
Iron	1.1 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	46.1 mg
Potassium	89.3 mg
Zinc	0.2 mg