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Asparagus and Baby Corn Wrap ( Wraps and Rolls)

Tarla Dalal
06 December, 2024
-1567.webp)

Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
8 Mins
Total Time
18 Mins
Makes
4 wraps
Ingredients
For The Asparagus-baby Corn Stir-fry
1 tbsp butter
1 1/4 cups blanched asparagus
8 to 10 sliced and blanched baby corn
2 tsp dry red chilli flakes (paprika)
1 tsp dried oregano
salt to taste
For The Cheese Sauce
2 tbsp butter
1/2 tbsp finely chopped garlic (lehsun)
1/4 cup milk
1/2 tsp dried oregano
1/4 cup fresh cream
1 tsp dry red chilli flakes (paprika)
salt to taste
Other Ingredients
8 tbsp grated carrot
4 tbsp bean sprouts
salt to taste
1 cup roughly torn lettuce
Method
- Heat the butter in a deep non-stick pan, add the asparagus, baby corn, chilli flakes, oregano and salt and stir-fry over a high flame for 2 to 3 minutes. Keep aside.
- Heat the butter in a broad non-stick pan, add the garlic and sauté for a few seconds.
- Add the milk, cheese, oregano, cream, chilli flakes and salt and stir over a slow flame till the cheese melts completely and the sauce thickens. Keep aside.
- Combine the carrots, bean sprouts and salt in a bowl, mix well and keep aside.
- Place a spinach roti on a clean dry surface and arrange ¼ cup of lettuce in a row in the centre of the roti.
- Arrange ¼th of the asparagus-baby corn stir-fry and ¼th of the carrot-bean sprouts mixture over it.
- Finally spread ¼th of the cheese sauce over it and roll it up tightly.
- Repeat with the remaining ingredients to make 3 more wraps.
- Wrap a tissue paper around each wrap and serve immediately.
Asparagus and Baby Corn Wrap ( Wraps and Rolls) recipe with step by step photos

shreya_the foodie
March 13, 2025, midnight
This makes for a good one dish meal. I loved the fresh combination of healthy ingredients. Light yet filling.

Tejashree Gawade
March 13, 2025, midnight
Tasty wrap.

Tarla Dalal
March 13, 2025, midnight
Hi Tejashree, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!